Broccoli (Brassica oleracea) are Brassicaceae, rich in nutrients (fibre) and vitamins (B group, C, E, K, beta-carotene), phytosterols, glucosides sulphide derivative of flavone quercetin and steroid female sex hormone (lutein ), mineral salts (e.g., the compounds. of chromium and iron). They are a strong antioxidant, regulate sugar levels in the blood, stabilize the economy calcium. Reduce the risk of heart disease. Affect bone health and proper functioning of the digestive system and digestive tract. Eaten as fresh vegetables and in form of a nutrients, vitamin-enriching and antioxidant supplements.