Magnesium taurate is an amino acid chelate which is a combination of magnesium and taurine. This means that this form is a source taurine, an anion required for the normal functioning of the body, apart from the essential magnesium.
A unique combination of magnesium with taurine does not only enhance bioavailability (taurine promotes magnesium transport through cell membranes) but also has a positive effect on our body, especially the cardiovascular and nervous system.
Magnesium aids in normalising blood pressure and shows anticoagulant, antiarrythmic and antiatherosclerotic properties. Like magnesium, taurine reduces blood pressure and optimises cardiac function. In addition, these substances help increase insulin sensitivity and reduce the risk of micro- and macrovascular complications of diabetes.
Magnesium taurate supplementation is thus a perfect solution for individuals who want to support their cardiovascular system (problems with hypertension, insulin resistance, diabetes, arrythmia) and nervous system.