Spinach juice – a popular form of providing nutrients contained in spinach, a plant rich in vitamins, minerals and other important health-promoting substances, including dietary fibre.
A wide spectrum of compounds contained in spinach, supporting the functioning of the body system, shall be especially valued by vegetarians, as the plant is a source for iron, which is rather rare in vegetarian diet. Apart from that, it provides vitamins A and C. Spinach is also a great source for the bioactive form of folic acid, folates. They are recommended as a better alternative for its precursor forms, especially for pregnant women. They should be also used by people with methylation disorders (a metabolic process of transforming folic acid into folates).
Spinach is also a source for phytoecdysteroids which promote anabolic processes in the body system. They stimulate regeneration, promote tissue growth and support immune system functions.