- Combination of melatonin and lemon balm extract
- Promotes a reduction in the time it takes to fall asleep
- May help improve sleep quality
- Helps alleviate jet-lag symptoms
Aliness Melatonin 1mg PLUS is a dietary supplement that includes melatonin enriched with lemon balm extract. This combination of ingredients promotes a reduction in the time it takes to fall asleep and may help improve the quality of sleep.
The formula is free of gluten, lactose and genetically modified ingredients. It can be used by people on a plant-based diet.
Melatonin is a hormone synthesized in the pineal gland from tryptophan. It is primarily responsible for regulating sleep and wakefulness. Its production is closely related to light and increases significantly with the onset of night.
When taken as a dietary supplement, melatonin promotes easier sleep, which is readily used, for example, by shift-workers or the elderly. It is worth knowing that the natural production of melatonin decreases with age, and thus in seniors the time it takes to fall asleep may increase.
Melatonin is also an option for people who travel between continents. Not everyone tolerates changing time zones well, and some complain of annoying symptoms, commonly known as jet-lag. Melatonin can help alleviate these symptoms.
Melissa balm is a well-known and globally cultivated perennial plant belonging to the light family. The dried leaves of the plant are a valued medicinal resource. They can help reduce mental tension. In addition, they support proper physiological sleep. Importantly, the composition of the presented supplement includes not ordinary powdered leaves of the plant, but pure extract of lemon balm leaves with DER 4:1.
In conclusion, Aliness Melatonin 1mg PLUS is a preparation particularly recommended for people who want to support proper sleep, and thus naturally support the body's nightly regeneration. It may also prove to be a good solution during intercontinental travel, when most people are painfully affected by changing time zones.
