There are many instances in daily life and sport in which force must be exerted when an individual performing the task is in an unstable condition. Swiss Balls...

The approach of western science is usually totally mechanical. So the inclusion of that which is not tangible is often excluded. Neuroscience delves into the...

One of the most common excuses people have for not eating healthy is that healthy food costs too much particularly organic food that is often priced slightly...

Carbohydrates are the preferred energy food source for the human body. All the carbs we eat are converted into the only type of sugar that circulates in the...

Look at your calves. You probably don’t even realize the face that you just made. That’s because most people who are serious about building a...

What do you know about cholesterol? I’m guessing that you have heard about it in the press, from a family member or colleague, from your GP. There has been...