- Contains 100% magnesium chelate
- Improves memory and concentration
- Restores optimal brain function
- Supports proper muscle function
- Protects the cardiovascular system
- Reduces the risk of osteoporosis
Doctor's Best High Absorption Magnesium is a dietary supplement containing organic magnesium in the form of 100% magnesium chelate. It is of the highest quality, easily passes through the intestinal wall, is stable and resistant to stomach pH and is quickly absorbed. The product beneficially affects the functioning of the cardiovascular system, optimizes the work of muscles, increases the efficiency of the nervous system, and above all - effectively replenishes magnesium deficiency.
Magnesium is a bio-chemical element, which in the human body is classified as a macronutrient. Magnesium acts as a cofactor for more than 300 enzymes. Among other things, this element is essential for maintaining homeostasis, participates in bioenergetic processes, takes part in the glycolysis reaction, supports circulation, as well as coordinates the work of the neuromuscular system and is responsible for proper bone mineralization.
The product is recommended in the case of an increased need for magnesium - chronic stress, pregnancy, breastfeeding, taking medications that affect magnesium metabolism, playing sports, physically hard work, overwork, prolonged mental effort.
Magnesium deficiency - causes and symptoms
The most characteristic symptoms of magnesium deficiency are related to the cardiovascular and neuromuscular systems. These include rapid fatigability, heart disorders, decreased concentration and difficulty remembering, depression, apathy, painful calf cramps, eyelid tremors, increased neuromuscular excitability, as well as excessive hair loss and weakened nails.
Prolonged stress, use of medications (oral hormonal contraception, cytostatics, antibiotics, psychotropic drugs, tranquilizers), and diet can lead to magnesium deficiency. High dietary fat and fiber content, reduction diets, excessive intake of strong coffee and tea and alcohol, and a high supply of phosphate can all contribute to impaired magnesium absorption or increased magnesium excretion.
The need for magnesium increases in pregnant and lactating women, the elderly, athletes, people doing hard physical work, and during the growth period (children, schoolchildren).
The role of magnesium in the body
Magnesium can reduce the risk of arrhythmias. The element has long been used to treat heart rhythm disorders. It is known that its deficiency causes changes in the activity of ion channels and negatively affects the cardiac stimulus-conduction system.
In addition, magnesium deficiency has been linked to an increased risk of hypertension. Hypomagnesemia leads to an increase in peripheral vascular resistance. Magnesium supplementation contributes to lower blood pressure, and importantly, this effect is observed mainly in hypertensive individuals.
Proper levels of magnesium in the body can reduce the risk of postmenopausal osteoporosis. This element participates in many processes aimed at protecting, strengthening and remodeling bone tissue. Its deficiency can result in impaired parathormone secretion, tissue resistance to its action, hypocalcemia and increased neuromuscular excitability. Hypomagnesemia is believed to be one of the causes of osteoporosis.
Magnesium affects skeletal muscle metabolism. People who engage in intense physical activity are at risk of increased magnesium loss with sweat. Magnesium deficiency causes painful muscle cramps, reduces physical performance, decreases muscle strength and causes concentration problems, which can negatively affect sports performance.
Magnesium reduces the activity of the sympathetic nervous system, which can be important in the fight against stress. The element causes a decrease in the release of adrenaline and norepinephrine, thus alleviating the symptoms of stress. In addition, prolonged stress contributes to an increased need for magnesium, and if this is not equalized, the symptoms accompanying hypomagnesemia - apathy, depression and weakness - may appear.
In conclusion, Doctor's Best, High Absorption Magnesium is a dietary supplement that effectively replenishes magnesium levels. Since there are many factors that interfere with the metabolism of iron and contribute to its increased excretion, it is worth controlling the daily supply of the element and taking care of its supplementation.
