- Contains 100% magnesium chelate
- Improves nervous system function
- Supports bone mineralization process
- Supports learning and memory processes
- Protects against the harmful effects of stress
- Supports psychomotor performance
- Has antidepressant and anti-anxiety effects
- Adds energy and helps stabilize mood
Doctor's Best High Absorption 100% Chelated Magnesium Powder is a dietary powder supplement containing highly bioavailable magnesium in a unique patented 100% chelate form (complex with the amino acid glycine and lysine). This is one of the most biologically absorbed forms, and the safest option for long-term correction of magnesium deficiencies.
Magnesium is a key element for the efficient functioning of the body. The magnesium cation activates more than 300 enzymes that are primarily involved in energy metabolism. In addition, the element acts as a cofactor for many enzymes that are involved in the metabolism of proteins, fats and carbohydrates. Magnesium is mainly responsible for the efficient functioning of the brain and nervous system, and is a structural component of bones and soft tissue cells.
Symptoms of magnesium deficiency
The most common symptoms that may indicate magnesium deficiency include muscle cramps, chills, nausea and abdominal pain. Insufficient magnesium supply can also result in increased susceptibility to stress, weakness, prolonged fatigue, concentration and attention disorders, as well as psychomotor hyperactivity, anxiety and depression, among others.
Causes of magnesium deficiency
Dietary habits are very often at the root of magnesium deficiency. High dietary fat and fiber content, significant amounts of coffee and tea, excessive alcohol intake, restrictive diets (especially with diuretics) can all have a negative impact on magnesium bioavailability.
Factors that interfere with magnesium metabolism also include medications (mainly oral contraceptives, diuretics, antibiotics, cytostatics), diseases (diabetes mellitus, hyperthyroidism, kidney disease with impaired reabsorption), and the simultaneous use of excessive doses of calcium preparations. Stress should also not be forgotten. Stress, especially frequent or prolonged stress, contributes significantly to a decrease in magnesium concentrations in the body.
On the other hand, an increase in the need for magnesium, or an increased risk of magnesium deficiency, is observed primarily during growth, pregnancy, and as a result of frequent and intense exercise.
Nervous system support
Magnesium optimizes the function of the nervous system - it calms, improves memory and concentration, improves mood and reduces symptoms of fatigue. It is also suggested that magnesium is involved in the synthesis of dopamine and serotonins. Deficiency of this element may be related to the pathogenesis and treatment of affective disorders and depression. It has been confirmed that magnesium supplementation can help alleviate depressive symptoms. Reduced magnesium levels have also been found in the hippocampus of Alzheimer's disease patients.
The mechanism of magnesium's antidepressant and anti-anxiety effects is primarily related to NMDA receptors and γ-aminobutyric acid (GABA) binding receptors. NMDA receptor antagonists - including magnesium - have been shown to exhibit antidepressant properties and may have modulatory effects on the function of other neurotransmitter systems (dopaminergic, noradrenergic and dopaminergic).
Long-term clinical observations have confirmed that magnesium intake can lower the risk of stroke. It has also been shown that this element can prove extremely effective in both the prevention and treatment of migraine/
Help with cardiovascular function
Magnesium affects the cardiac stimulus-conduction system and exhibits an opposite effect to calcium. As a result, it slows conduction and excitability of the heart muscle and prevents its hypoxia. Magnesium can also counteract the development of atherosclerotic lesions in the wall of blood vessels, thus helping to reduce the risk of ischemic heart disease.
In addition, magnesium promotes the regulation of blood pressure. It has been observed that there is an increased risk of hypertension among people with low magnesium levels. Hypomagnesemia stimulates the influx of calcium ions into cells, which causes vasoconstriction, important in the pathogenesis of hypertension. Insufficient magnesium levels in the body have also been shown to have an inhibitory effect on the release from the endothelium of nitric oxide, which is responsible for regulating blood vessel tone.
Proper bone mineralization
Magnesium has been proven to affect insulin synthesis and catecholamine storage and parathormone release. Insufficient levels of magnesium in the body inhibit the production and release of parathormone, which contributes to vitamin D3 deficiency and hypocalcemia, and this can consequently lead to abnormal bone development and mineralization, and may increase the risk of postmenopausal osteoporosis.
In conclusion, Doctor's Best High Absorption 100% Chelated Magnesium Powder is a dietary supplement that contributes in an extremely effective way to replenish magnesium deficiency in the body. The product is particularly recommended for the elderly, young people during the period of intensive growth, people engaged in intense physical activity and those building muscle mass. The preparation is also recommended for people exposed to excessive stress and women taking oral contraceptives.
