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L-Theanine Plus 120 caps. Apollo's Hegemony |
19.23 $ |
This product is recommended especially during intense mental effort. In addition, it has a beneficial effect on the body, when exposed to stress. Theanine has a sedative properties, but most likely does not cause sleepiness, so there are no major contraindications to be used during the day. This product can be combined with caffeine in order to increase the effect. The recommended daily dose of theanine is 100-200 mg (1-2 capsules) per day.
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L-theanine is an amino acid, not building proteins, occurring naturally in the dried green tea leaves, absorbed from the gastrointestinal tract, overcomes easily blood-brain barrier, affecting the nervous system and the relation between neurotransmitters (e.g.dDopamine, serotonin, gamma-aminobutyric acid), with a relaxing effect and increases the psycho-physical capacity, (concentration, memory, alertness). Recommended for use for people burdened with considerable physical effort, athletes of sport disciplines that require concentration and memory, also for students in the period before exams. Available in the form of mono-preparations and multi-component relaxing and post-workout anti-stress supplements..
Dosage: customarily used in supplementation 50-200mg per day
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