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Mineral complexes are a class of supplements that enrich the diet with important micro and macro elements important for the proper functioning. We offer a wide range of ready-made mineral sets from leading manufacturers. When designing them, the recommended doses, proportions and dependencies that occur between individual minerals were taken into account. Many elements work synergistically, therefore combining them increases the effectiveness of supplementation. The use of ready-made mineral complexes is easy and convenient, and thus eliminates the risk of omitting some important ingredient.
Minerals perform a number of important functions in the system. They are a valuable building block of bones and teeth; they can be also found in soft tissues and body fluids. They participate in important life processes and condition the activity of key enzymes. It is worth to note that a human body is devoid of the ability to synthesize minerals, therefore, they should be supplied from the outside. However, considering the low quality of food, mistakes made when composing the menu, but also increased demand for minerals in certain periods of life (chronic stress, intense physical effort, reduction diet) supplying them is a real challenge.
Mineral complexes should be obligatorily included in sports plan supplementation plans. Physically active people are not only particularly vulnerable to micro- and macro elements deficiency, but they also show an increased need for such components. Mineral complexes can also be used if the condition of skin, hair or nails deteriorate. They will also prove useful in weakened immunity and severe inflammation in the body.
