Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Since 2005
en
USD
Order:60.00 $120.00 $180.00 $240.00 $300.00 $
Shipping:-3.00 $-6.00 $-9.00 $-12.00 $-15.00 $
0 0.00 $
Since 2005  sales@mz-store.com  +1 844-530-3647

Vitamin B4, also called choline, is actually a vitamine-derivative substance, but it is often presented as a vitamin which belongs to the large group of B-vitamins. It is water soluble and as one of the few substances has ability to cross the blood-brain barrier. In the body system, it is contained in the compounds called phospholipids, of which the most famous is the lecithin.

The health-promoting properties of vitamin B4 are incredibly valuable. First of all, it invigorates the mind and determines the proper functioning of the brain. It significantly improves memory, reduces the risk of dementia and is used in the treatment of Alzheimer's disease. It also maintains the proper cholesterol level, which helps to regulate lipid management in the body system.

What is more, vitamin B4 minimizes the fat accumulation in the blood vessels walls and the gallbladder. It also significantly improves the liver functions. It protects the body system from toxins, viruses and the negative effects of alcohol consumption.

The demand for choline increases in the periods of prolonged stress and increased nervous tension. It is also recommended for people who use large amounts of stimulants (especially alcohol) and a heavy diet. As choline is of great importance for the development of the baby's nervous system, it should be used by pregnant women. It has been also proven that the concentration of vitamin B4 in the bloodstream decreases after an intense physical effort and this change may not always be reversed by the choline reserves of the body system, so athletes should pay attention to the proper level of this substance in the body system.

In supplementation, choline occurs in several different forms. One of them, citicoline (CDP-choline) is very easily absorbed. It is suggested to combine choline with other preparations, especially with calcium, as this element increases the level of phosphorus in the body system (and phosphorus is able to replace calcium). On the other hand, folic acid, vitamin A and vitamin B12 ensure the better absorption of choline. 

Sort By:
Show:
MZ-STORE
13.73 $
(1)

Pure choline bitartrate in powder. Support for liver health and fat metabolism.

Buy
MZ-STORE
8.13 $
(3)

A synergistic combination of substances that support cognitive functions and energy metabolism.

Buy
CDP Choline Out of stock
Apollo's Hegemony
30.55 $
(3)

A supplement containing CDP-choline, considered as the best source of choline for nootropic purposes.

E-mail notify
  • Popular
Alpha GPC Out of stock
Apollo's Hegemony
27.75 $
(3)

Alpha GPC can support the brain’s synthesis of acetylcholine and helps promote normal cognitive function.

E-mail notify
Optimal PC Out of stock
Seeking Health
44.57 $

Complex of phospholipids. Supports brain and cognitive function.

E-mail notify
Alpha GPC 98% Out of stock
Raw Series
from 22.14 $

Pure choline alfoscerate in powdered form. Strengthens memory, favors sports effectiveness improvement.

E-mail notify
Micellized Pure PC Out of stock
Quicksilver
78.20 $

Phosphatidylcholine shows neuroprotective properties, regulates cholesterol level and improves hormonal functions.

E-mail notify
Alpha GPC 300mg Out of stock
Now Foods
33.36 $

Alpha GPC is a natural physiological precursor to acetyl-choline, supports mental acuity

E-mail notify
Now Foods
12.89 $
(1)

Both Choline and Inositol are essential components of all cell membranes.

E-mail notify
Phosphatidyl Choline Out of stock
Source Naturals
from 19.34 $

The top supplement that can improve memory and mental clarity.

E-mail notify
Alpha GPC 250mg Out of stock
Raw Series
27.75 $

High-quality choline as Alpha GPC. Enhances cognitive functions and physical performance.

E-mail notify
Citicoline CDP Choline 250mg
Citicoline CDP Choline 250mg Discontinued
Jarrow Formulas
from 29.43 $

Citicoline consumption promotes brain metabolism by enhancing the synthesis of acetyl-choline

Read more
Choline Bitartrate
Choline Bitartrate Discontinued
Primaforce
27.75 $

Supplement containing Choline. It improves memory and concentration, provides better oxygenation of the brain.

Read more
Alpha GPC
Alpha GPC Discontinued
Pure
24.95 $
(1)

Supplement designed for people who need high mental efficiency.

Read more
Alpha GPC 300mg
Alpha GPC 300mg Discontinued
Swanson
36.16 $

The best absorbable form of choline. Improves mind efficiency and positively affects the cognitive functions.

Read more
Choline Citrate
Choline Citrate Discontinued
Sns
38.96 $

Supplement containing choline citrate. It improves memory and concentration, provides better oxygenation of the brain.

Read more
Alpha GPC 300mg
Alpha GPC 300mg Discontinued
Swanson
44.57 $

Alpha-GPC is one of the most efficient nootropics of the 20th century, referred to as brain doping.

Read more
Phosphatidylcholine 420mg
Phosphatidylcholine 420mg Discontinued
Swanson
30.55 $

Phosphatidylcholine from soy lecithin. Ensures proper functioning of the liver, intestines and nervous system

Read more
VitaCholine 300mg
VitaCholine 300mg Discontinued
Swanson
13.45 $

Choline in the patented form of VitaCholine® choline bitartrate. It improves memory and cognitive functions.

Read more
Alpha GPC 300mg
Alpha GPC 300mg Discontinued
Jarrow Formulas
33.36 $
(1)

The most efficient acetylcholine precursor. Has a beneficial efect on mental condition.

Read more

Latest on blog

Acidic yet healthy!

Acidic yet healthy!

The first reports about rhubarb and its properties come from China before 2700 BC. However, there will be no mention of the history of this vegetable, where it...

Read more
Home-made remedies for allergies

Home-made remedies for allergies

We talk about an allergy when a substance that is actually completely harmless causes an incorrect reaction in our immune system as if it encounters a harmful...

Read more
Mask that brightens the skin and reduces wrinkles after only 7 days

Mask that brightens the skin and reduces wrinkles after only 7 days

Oatmeal has many uses, today we present a recipe for a lightening mask. The mask consists of only 3 ingredients – oatmeal, honey and lemon. Skin...

Read more
How can we naturally reduce blood sugar levels?

How can we naturally reduce blood sugar levels?

Ensuring proper blood sugar levels is important if we want to enjoy good health now and in the future. It is worth knowing which food products will naturally help...

Read more
How to take care of your liver

How to take care of your liver

It has a positive effect on health, the body’s defence mechanisms and, of course, makes it possible to get rid of unnecessary kilograms. This diet has many...

Read more
Apple vinegar – application

Apple vinegar – application

Apple vinegar is an example of how a health-enhancing product can be owned without significant financial outlay. Apple vinegar in cultureBenefits of apple...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

Also check out our excellent ratings on 
Supps4You LLC
Unit 3 Enterprise Court, Farfield Park Rotherham S63 5DB
sales@mz-store.com +44 7767803657