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Be especially careful when administering the supplement. Do not put the dropper in the mouth of a child or drip the liquid directly into the mouth of a child. The measured drop should be placed on the nipple or directly on the nipple if the baby is breastfed. In the case of older children, vitamin D3 can be mixed with food or drink, or given on a spoon.
1 drop of the preparation contains the optimal dose for healthy infants fed with natural food. If we decide to give the supplement to older children who are already eating solid foods, including those naturally rich in vitamin D (liver, fish, eggs), the dose should be discussed with the doctor.
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Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.
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