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Creatine malate (tri-creatine malate, TCM, di-creatine malate) is a combination of one molecule of creatine and three (or two) of molecules of malic acid in the ionized form (malate) in one molecule. It has better solubility in liquids of creatine monohydrate. Malate is involved in energy conversion enhancing effect of creatine in this regard. With proper use of creatine malate, there is an increase in exercise capacity of the body (strength and endurance), acceleration - although slower than provide other compounds creatine for better quality - of increase in lean body mass, provides faster and better biological regeneration after exercise. To have a fast saturation of the muscles with creatine, products containing insulin should be used (carbohydrates and proteins) or insulin-mimetic (and the substances of similar ALA, D-pinitol, taurine). Creatine malate is available in the form of powders and capsules (mono-preparation supplements and creatine stacks), for purchase at muscle-zone.pl
Dosage: Usual recommendation in sports, depends on the form of supplement, the type of exercises and weight, uses one of the following creatine dosage models:
- cyclic supplementation: 5-10g per day in 1-3 portions during the day, 2-5g per dose. Cycle length approx. 4-12 weeks
- Constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.


 

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MZ-STORE
12.31 $
(1)

Creatine malate supplement - aids shaping the athletic physique. Supports muscular endurance.

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Redweiler Out of stock
Olimp
32.55 $
(4)

Limited edition of an effective pre-workout stack with Dragon Ball cartoon characters.

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Creatine Xplode Out of stock
Olimp
20.52 $
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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TCM Mega Caps 1100 Out of stock
Olimp
from 2.19 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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Redweiler Out of stock
Olimp
from 12.58 $
(4)

Pre-workout stack that maximizes focus and energy and stimulates exercise capacity.

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Crea Stack Out of stock
MZ-STORE
12.31 $
(1)

Six varied forms of creatine with addition of synergistic ingredients. It raises strength and endurance.

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Black Annis Out of stock
Gold Star
43.49 $

Advanced pre-workout blend. It increases effort abilities, stimulates and increases energy level.

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Extreme Regenerate Gel
Extreme Regenerate Gel Discontinued
Trec
1.78 $

Collagen, amino acids supporting regeneration (including BCAA) and simple sugars in a convenient form of gel.

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HMBolon NX
HMBolon NX Discontinued
Olimp
2.60 $

Supplement supporting HMB. It facilitates the construction of lean muscle mass, and accelerates regeneration.

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Pre-W Box
Pre-W Box Discontinued
Crosstrec
1.09 $

A quickly absorbable absorbable vitamins and minerals in powder form with a refreshing taste.

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Crea-Trix
Crea-Trix Discontinued
Amix
27.08 $

The combination of beta-alanine and creatine for maximal effects. Five forms of creatine were used.

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Tricreatine Malate Pro
Tricreatine Malate Pro Discontinued
Activlab
from 6.29 $
(2)

Creatine malate. It prevents fatigue, increases strength, improves anabolism, and speeds recovery.

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TCM Powder
TCM Powder Discontinued
Activlab
12.31 $
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Crea Shot 2.0
Crea Shot 2.0 Discontinued
Activlab
10.67 $
(1)

Creatine stack for use before workouts. It increases physical performance and increases the production of nitric oxide.

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