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|Servings: 200 caps.|
The preparation contains a relatively low dose of zinc in 1 capsule, therefore it can be successfully used daily as a preventive measure. The dose may be appropriately increased to approx. 30-45 mg (2-3 capsules per day) in people at risk of zinc deficiency.
Since many food factors may contribute to the weakening of zinc absorption (e.g. phytates, iron, magnesium, calcium), it is best to take the preparation about 1-2 hours after the last meal.
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Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.