Labs212 B12 100mcg (Methylcobalamin) 180 tab.

• Methylated form of vitamin B12
• As much as 100 mcg of methylcobalamin per serving
• Recommended for ;supplementing the diet of vegans and ;vegetarians
• Support for the nervous system
• Helps maintain normal homocysteine metabolism
• Contributes to reducing feelings of fatigue and tiredness

Labs212 B12 dietary supplement, is a product containing vitamin B12 in a methylated form. One sublingual tablet contains as much as 100 mcg of methylcobalamin.

Vitamin B12 is a complex molecule that contains the mineral cobalt at its center, which is why it is also called cobalamin. Dietary sources are animal products, including meat, fish, dairy products and eggs, so vegan-vegetarian diets may be at risk for deficiency of this vitamin. Despite being one of the water-soluble vitamins, cobalamin is stored in the liver and other tissues, which can serve as a reserve to maintain adequate levels in the body for some time.

Vitamin B12 is a compound that plays a key role in many important physiological processes:

1. Contributes to the maintenance of normal energy metabolism
2. Helps in the proper functioning of the nervous system. Participates in the production of myelin, a substance that protects nerve cells, and is also involved in the synthesis of neurotransmitters such as serotonin and dopamine, which are important for the regulation of mood and cognitive function.
3. It helps maintain normal homocysteine metabolism. Vitamin B12 is involved in the conversion of homocysteine to methionine, which is essential for protein and DNA synthesis.
4. Helps in the normal production of red blood cells.
5. It helps in the proper functioning of the immune system.

Methylcobalamin is a form of cobalamin that has a methyl group (CH3) attached to a cobalt atom. Methylcobalamin is actually the biologically active form of vitamin B12 that is best utilized by the body. Other forms of cobalamin include hydroxycobalamin, adenosylcobalamin and cyanocobalamin.

In summary, Labs212 B12supplement is a product containing the biochemically active, best-utilized form of vitamin B12. Given the nature of the diet, it will work well as a daily supplement for vegans and vegetarians.