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|Servings: 100 caps.|
The supplement can be used successfully without side effects in higher doses than those recommended by the manufacturer. This is because the vitamin is metabolised effectively and their excess amounts can be easily excreted by the body.
It is important to increase the dosage of vitamin B12 when you take medications that impair methylation in the body, such as e.g. metformin.
The supplement is a source of vitamin B12 and is thus beneficial especially to individuals with deficiencies. In the case of deficiencies, it is also suggested to temporarily increase the dosage.
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Vitamin B12 (cobalamin, cyanocobalamin) is a vitamin soluble in liquids. Participates in the production of red blood cells and is essential in the absorption of iron by the body. It calming effect, a positive effect on concentration and memory. Intensifies its action in cooperation with folic acid (vitamin M). Usually occurs in animal products, fish and dairy products. It contains trace elements.
Vitamin B12 deficiency can lead to pernicious anaemia, general and immunity weakness, inhibiting of growth and damage to the myelin sheath of nerves.