- Active folate 3rd generation
- Methylated form
- Optimal dose
Suppcount 5-MTHF is a dietary supplement containing the calcium salt of 5-methyltetrahydrofolic acid. It is a biologically active, highly bioavailable form of folate.
Folate are a group of chemical compounds that are a naturally occurring form of vitamin B9. They can be found in green leafy vegetables such as spinach, lettuce, broccoli and Brussels sprouts, among others. Unfortunately, they are very sensitive to heat, light, or low pH, so they can be significantly broken down in processed or heat-treated foods. In people with an increased need for this component, supplementation may be necessary.
Folate has many important bodily functions. They take part in the process of cell division, blood production and in the synthesis of amino acids. They help maintain optimal homocysteine metabolism. They are also important for the proper functioning of the immune system and the maintenance of normal psychological functions. In addition, folate contributes to the growth of maternal tissues during pregnancy. That's why it is particularly important to take care of their adequate supply during this special period.
5-Methyltetrahydrofolate (5-MTHF) is the active, methylated form of folate. Once ingested, it is ready to be used by the body. It no longer needs to undergo additional transformations, as is the case with synthetic folic acid, which is the inactive form. For this reason, 5-MTHF is recommended for people with impaired folic acid metabolism, such as those with MTHFR gene mutations.
In conclusion, Suppcount 5-MTHF is a product recommended as a dietary supplement of active folate.
