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|Servings: 500mg 100 caps.|
It is recommended to take the supplement before sleep to increase its quality. In order to increase the effect of the preparation the supplementation should be joined with nitric oxide. GABA supplementation is especially recommended in case of the feeling of fatigue, reduced concentration and in stressful conditions. Moreover, the dose of 3000-5000 mg may be used, among others, to increase growth hormone metabolism.
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GABA (gamma amino butyric acid) is an amino acid neurotransmitter fulfilling the role of suppressing, of which precursor is the glutamate (neurotransmitter) excitatory neurotransmitter. Reduces psychophysical tension and cortisol levels, enhances the synthesis of growth hormone having anti-catabolic and regenerating properties. Higher need for GABA by the organism occurs with overtraining, mental exhaustion of the body (stress, depression). Supplementation sports and for physically active people recommended after and during intense exercise. GABA is available in the form of mono-preparation supplement and multicomponent formulations to support the regeneration of the night regenerateion and relaxation of the nervous system.
Dosage: 0,5-3g daily approx. 1 hour before bedtime (single dose, customarily in supplementation).