Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Since 2005
en
USD
Order:54.00 $109.00 $163.00 $218.00 $272.00 $
Shipping:-3.00 $-5.00 $-8.00 $-11.00 $-14.00 $
0 0.00 $
Since 2005  sales@mz-store.com  +1 844-530-3647
Ultrapure Creatine Monohydrate Ultrapure Creatine Monohydrate
InStock
Since 2005
Add to Cart
Ultrapure Creatine Monohydrate Ultrapure Creatine Monohydrate 500g
Scitec
17.40 $

Ultrapure Creatine Monohydrate 500g

Servings: 500g
1-2
Location:
EU Stock
Availability:
Medium amount
Working days
from the dispatch
Minimum expiration date:
2022-02
For free shipping is missing: 76.00 $
17.40 $With VAT
0.17 $ / serving

From 3 units only 17.05 $ /Units. -2%

1 Units.
Add to Cart

Customer Service

(mon.-fri 900-1700

You have got questions about the product

Description
Directions for use
Manufacturer
Reviews (0)
Similar products
Best to combine with
Olimp
26.47 $
Buy
Activlab
13.87 $
(4)
Buy
Biotech Usa
9.33 $
Buy
Biotech Usa
9.08 $
Buy
Trec
26.47 $
(1)
Buy
Trec
44.12 $
(2)
Buy

Creatine monohydrate

Information

Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.


 

Creatine

Information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

Latest on blog

Dermatomyositis – how to deal with it?

Dermatomyositis – how to deal with it?

Rheumatic diseases are perceived mainly as problems of the musculoskeletal system, which result from incorrect postural habits or progressive ageing process which...

Read more
Taking care over your hands

Taking care over your hands

Dry and damaged hands are a problem for most women, especially currently because of the need for intensified hands disinfection. Our hands are damaged by many...

Read more
Proper digestion as a way for a better mood

Proper digestion as a way for a better mood

Digestion begins practically as fast as the food enters your mouth. Of course, this process consists of many factors directly interacting with each other, but it...

Read more
Acne on the back – how to deal with this unpleasant condition?

Acne on the back – how to deal with this unpleasant condition?

Acne is a skin disease that results from the malfunctioning of the sebaceous glands. The glands malfunction during hormonal changes in the body, which result in...

Read more
Castor oil – a dangerous remedy!

Castor oil – a dangerous remedy!

Castor oil is obtained from the seeds of a highly poisonous plant, and its valuable properties are used in both the cosmetics and pharmaceutical industries. Do...

Read more
The amazing power of spices in injury prevention

The amazing power of spices in injury prevention

Indian cuisine is considered one of the healthiest in the world. Extremely numerous spices, fresh ingredients, fish and lean meats mean that we can find among the...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

Supps4You LLC
16192 Coastal Hwy Lewes, Delaware 19958
sales@mz-store.com +44 7767803657