Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Since 2005
en
USD
0 0.00 $
Since 2005  sales@mz-store.co.uk  7767803657
Ultrapure Creatine Monohydrate Ultrapure Creatine Monohydrate
In Stock
Since 2005
Add to Cart
Ultrapure Creatine Monohydrate Ultrapure Creatine Monohydrate 500g
Scitec
18.93 $

Ultrapure Creatine Monohydrate 500g

EU Stock

features

Strength:
Mass:
Endurance:
Regeneration:

- Delivery even day after tomorrow

- Foreign shippment from 5.64 $ Every 82.29 $ reduces shipping costs by 2.74 $

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

- Delivery even day after tomorrow

- Foreign shippment from 5.64 $ Every 82.29 $ reduces shipping costs by 2.74 $

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description
Directions for use
Manufacturer
Reviews (0)
Similar products
Best to combine with
Hi-tech
68.30 $

Superdrol boosts testosterone levels, increases muscle mass and strength. Powerful anabolic and anticatabolic formula.

Buy
Hi-tech
68.30 $

A powerful prohormne. Gives lean muscle gains with minimal water retention and minimal conversion to estrogen.

Buy
Scitec
21.67 $

Dietary supplement composed of three advanced forms of glutamine with the addition of auxiliary substances.

Buy
Outbreak
43.61 $

A multi-component preparation that facilitates carbohydrate metabolism and improved insulin sensitivity.

Buy
Bio Age Pharmacy
5.21 $

A natural preparation containing substances that may enhance building of muscle mass.

Buy
Lg Sciences
164.30 $

A set of 4 preparations enabling conducting an effective reduction cycle.

Buy

Creatine monohydrate

Information

Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.


 

Creatine

Information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

Latest on blog

How to measure body fat levels?

How to measure body fat levels?

When we want to lose weight, we most often focus on the numbers on the scales. Meanwhile, weight loss is not always related to the decrease of fatty tissue in our...

Read more
Slimming additions to the diet

Slimming additions to the diet

There are tons of products that are not only tasty but they will also help you lose weight. Here are 4 additions to enrich your meals. Are you torturing yourself...

Read more
Shilajit – king of the mountain

Shilajit – king of the mountain

An old Himalayan substance called Shilajit has been used for centuries by the ancient Indians. Should you start including it into your diet? Today you will read...

Read more
SIBO – Diagnosis and treatment. A beginner’s guide

SIBO – Diagnosis and treatment. A beginner’s guide

The topic of SIBO, or bacterial overgrowth syndrome in the small intestine, is more and more widely present in both medical literature and available for all...

Read more
Monohydrate or creatine malate – which one to choose?

Monohydrate or creatine malate – which one to choose?

Creatine, in addition to protein and BCAA, is present in supplementation of almost all athletes, both professional and amateur. Companies are trying to outrun...

Read more
Vitamin D3:  Function in the body, deficiency and health outcomes

Vitamin D3: Function in the body, deficiency and health outcomes

The recommended form of vitamin D for the body is vitamin D3 (cholecalciferol). It is a fat soluble vitamin meaning that it can pass through cell membranes quite...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

Complaints

001 844 530 3647

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

MZ Supplements LTD
Unit 3 Enterprise Court Rotherham South Yorkshire S63 5DB
shop@muscle-zone.com +44 7767803657