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The preparation contains the maximum allowable dose of PQQ. Since it is a sufficient dose to obtain the desired effects of supplementation, you should follow the manufacturer's recommendations and take no more than 1 capsule a day.
Coenzyme Q10 found in the composition dissolves in fats, hence the recommendation to take the supplement at a mealtime. Preferably, with such one that is a source of good fat and contains the addition of olive oil, avocado or coconut oil.
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Coenzyme Q10 (ubiquinone) is a physiological antioxidant, a fat soluble. It takes an active part in the process of creating the energy of ATP. intracorporeal synthesis requires the presence of B vitamins and trace elements, its intensification is caused by heavy training stress or under the influence of stress. Beneficial effects of Coenzyme Q10 has been found on the cardiovascular system, lipid profile (lowering LDL) cholesterol and reduce the risk of heart disease. Reducing the level of coenzyme Q10 starts when the age of 35, hence must be supplemented by preparations available in cosmetics (external action on the skin), and supplements intensifying the production of energy (for athletes strength) as well as mono-preparation supplement available at www.muscle-zone.pl.
Dosage: 10 - 90 mg / 24h
Pyrroloquinoline quinone (PQQ), otherwise known as methoxanthin, it is substance that was discovered quite recently. Admittedly, PQQ was discovered in 1979. However, it was not until 2003 that its properties were shown to be similar to those of B vitamins (for this reason, it is sometimes called PQQ vitamin).
Nonetheless, PQQ is not a vitamin but a vitamin-like substance because it does not meet all the criteria for this group. PQQ functions as a cofactor, thereby regulating enzyme activity.
It is a cofactor of many redox reactions with great antioxidant and anti-inflammatory potential. It has been shown to be more effective than the commonly used vitamin C.
Furthermore, PQQ stimulates the biogenesis of mitochondria (increases the body’s efficiency, improves energy production), helps maintain normal protein deglycase DJ-1 levels (protects against oxidative stress), is involved in NGF synthesis (promotes the production of new neurons and regeneration of myelin sheaths).
All these properties may make PQQ supplementation a perfect way to improve general quality of life (improved sleep efficiency, increased energy levels, reduced stress and fatigue and a beneficial impact on mood).
Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl
Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).
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