It’s hard to say anything new about magnesium, due to how intensively its properties are exploited by the modern supplementation and pharmacological...

Stress is an integral part of our lives. Constant hurry, excess of duties, fatigue, new challenges, the fast pace of life, work pressure – these are just a...

One of the most troublesome infections that practically all of us may encounter is cystitis, which is called also an urinary tract infection. This disease is most...

It usually develops in people between thirty and fifty years old, more often touching men than women. At the initial stage, it gives practically no symptoms, and...

Lack of acceptance of our own body is a problem for thousands of women. And although we can often hear that this is not the biggest drama that could happen to us,...

The fight for fats in modern diets, fortunately, seems to bring positive results. Low-fat diets, very popular a few years ago, are becoming more and more...