- Organic chia seeds
- Product classified as superfoods
- Source of antioxidants
- Rich in dietary fiber
- Content of valuable vitamins and minerals
- Suitable for vegans and vegetarians
Chia seeds by BeOrganic are a product counted among the so-called superfoods, i.e. natural products, 100% of plant origin, with unique nutritional values, having a high content of vitamins and minerals that positively affect health.
Chia, or chia (Salvia hispanica), is a plant native to Central and South America. Chia seeds have gained popularity due to their impressive nutritional profile and potential health benefits.
The nutritional profile of Chia seeds includes omega-3 and omega-6 fatty acids, protein, mainly water-soluble fiber, vitamins B1, B2, folic acid, minerals including calcium, phosphorus, magnesium and iron.
When mixed with liquid, Chia seeds form a gel-like substance due to their high water absorption capacity. This makes them an excellent natural thickener for smoothies, puddings and drinks.
Chia seeds are very versatile and can be used in a variety of recipes. They add a unique texture when soaked and can be added to breakfast cereals, yogurt, oatmeal, baked goods and even in some recipes as an egg substitute.
In conclusion, Chia Seeds by BeOrganic is a product suitable for people of all ages. It is especially recommended for people who want to diversify their diet and enrich it with additional nutritional value.