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Adults and children over 12 years: 2-4 capsules a day.
Children from 3 to 12 years old: 1-2 capsules a day.
Safe for children over 3 years of age, pregnant women and lactating mothers
Do not exceed recommended servings for consumption during the day.
The product can not be used as a substitute for a varied diet.
The dose of the preparation to a large extent is dependent on the consumer’s needs.
In the case of people suffering from excess weight or obesity, lipid profile disorders, diabetes and improper glucose tolerance, hypertension, coronary artery disease and metabolic syndrome, those who use reducing diets and diets rich in simple sugars, saturated fatty acids and processed food, it is recommended to use the maximal dose of 4 capsules a day.
Healthy people using the preparation with the aim of prophylaxis may use the minimal recommended daily dose – 2 capsules a day.
The totals dose should be divided into 2 portions and taken at even time intervals.
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What is Bifidobacterium lactis?
Bifidobacterium lactis is a strain of probiotic bacteria capable of producing lactic acid which are classifed as gram-positive, rod-shaped bacteria. They populate naturally the end part of the ileum and large intestine. Their main function is to compete for nutrients and adhesion sites with pathogenic bacteria. Their properties can be thus desribed as antidiarrhoeal, regenerating the intestinal mucosa, helping the body take in more micronutrients and regulating intestinal peristalsis.
This bacteria strain has also the ability to produce lactic acid from lactose or other substances which will hinder indirectly (by acidifying the environment) or directly (by killing bacteria) the growth and survival of such pathogenic bacteria as Salmonella or Helicobacter pylori.
The supplementation with probiotic strains helps restore healthy intestinal microflora which is nowadays disrupted by many negative environmental factors.
What is Lactobacillus acidophilus?
Lactobacillus acidophilus is a strain of rod-shaped bacteria with the ability to produce lactic acid which is beneficial to our health. These bacteria reside mainly in the intestinal mucosa. Like other probiotic strains, it can easily survive adverse conditions prevailing in specific sections of the digestive tract. As a result, it passes through the small intestine after oral administration and adheres to epithelial cells, forming small colonies. What is more, the strain was detected in the vagina, cervix and urethra. Owing to that, they can combat numerous diseases and maintain a healthy digestive and genitourinary system by competing with pathogenic microorganisms.
Apart from lactic acid production, the bacteria strain can synthesise also other organic acids which have the ability to inhibit the adhesion and proliferation of such pathogens as Escherichia coli, Staphylococcus aureus, Salmonella, Candida albicans, Shigella, Clostridium, Listeria and Helicobacter. By maintaining the normal pH in the intestines, it promotes the digestion of food and absorption of micro- and macronutrients.
It has been reported that this strain is capable of synthesising vitamin K. Consequently, it supports proper blood clotting and has a positive impact on bone structure.
By synthesising lactase, it can also promote lactose digestion, whereby treating unpleasant digestive ailments after consuming dairy products. It uses many bacteriocins for fighting pathogens, such as acidolin, acidophilin, lactobacillin, lactocin and many more.
It is applied in medicine in the treatment of food poisoning, improving the body’s immunity and treating illnesses with antibiotics. It is a component of many prebiotic, probiotic and functional formulas and various nutritional supplements available at www.muscle-zone.pl
What is Lactobacillus casei?
Lactobacillus casei is a bacterium of the genus Lactobacillus which ferments lactic acid. The substrates for lactic acid production are sugar compounds, such as glucose or lactose. Due to its ability to break down the disaccharide lactose to simpler carbohydrates, the bacterium can reduce dairy intolerance. It is found in the urinary bladder where it thus competes with pathogens of the urinary system and reduces infections and the incidence of cancer.
Lactobacillus casei supports the treatment of ailments associated with stomach ulcers caused by Helicobacter pylori and treats diarrhoea related to Clostridium difficile infection. Promising results of studies were obtained in relation to the influence of this probiotic strain on the occurrence of allergies. Therefore, its positive effect has been demonstrated on acne, dermatitis, respiratory tract infections, problems with oral cavity and rheumatoid arthritis. By controlling digestion, it helps to maintain a healthy cholesterol ratio.
Lactobacillus casei is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
What is Lactobacillus plantarum?
Lactobacillus plantarum is a strain of gram-positive, motionless, rod-shaped bacteria which ferment milk in the intestinal environment. These probotic strains are believed to be the most resistant to adverse conditions prevailing in different sections of the digestive tract. Apart from the small intestine, they were detected in the oral cavity and even vagina where they compete with pathogenic microorganisms, protecting the body from bacterial infections, viruses and mycoses.
They affect the vitality of pathogens and synthesis of compounds beneficial to the health of, e.g. lactic acid and short-chain fatty acids. As a result, it normalises intestinal function, thereby ensuring proper digestion and nutrient absorption. By using the lactase enzyme, it has the ability to break down milk sugar which is the cause of many unpleasant digestive ailments in the majority of adults.
It is used in medicine for treating irritable bowel syndrome, problems with digestion and Crohn’s disease. It is used in supplementation as one of the components of complex probiotics available at www.muscle-zone.pl
What is Lactobacillus salivarius?
Lactobacillus salivarius is a probiotic bacterium found mainly in the colon, small intestine and vagina, but it has been also detected in the oral cavity. It competes on populated areas with pathogens for a source of nutrients and adhesion site, hereby supporting other friendly bacteria strains in fighting pathogens. By adhering to the intestinal mucosa, it supports the intestinal barrier function. It has also a significant immunomodulatory action. It improves the balance between Th1 and Th1 helper cells in asthmatics, showing consequently an anti-inflammatory action. It inhibits the secretion of proinflammatory cytokines and supports the treatment of many skin allergies.
By producing lactic acid, bacteriocins and small amounts of hydrogen peroxide, it inhibits the growth or reduces the number of fungi of the genus Candida, E.coli, Salmonella ssp., Streptococcus pyogenes and Helicobacter pylori. Along with Bifidobacterium breve, it promotes the removal of Streptococcus mutans in the oral cavity which is responsible for tooth decay, dental plaque formation and mouth ulcers.
Promising results have been also observed in reducing pain. It results from the fact that Lactobacillus salivarius has the ability to induce the expression of receptors associated with pain relief, in particular OPRM1 in the intestines. What is more, it influences the brain-gut connection, hereby improving gut health after taking antibiotics or damaged by pathogens. As a result, it can contribute to improving cognitive functions, reducing depressive states and anxiety. It has also shown a beneficial impact on the cardiovascular system by reducing cholesterol levels and blood pressure.
Lactobacillus salivarius is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
Lactococcus lactis (formerly Streptococcus lactis) are Gram-positive bacteria, capable of conducting lactic fermentation, considered to be the so-called safe microorganisms (GRAS – generally recognizes as safe), possessing probiotic properties. They can be found in food products such as kvass, cheeses, yoghurts. In addition, they naturally occur in the human digestive system.
In addition to a beneficial effect on the gastrointestinal tract and the condition of the gut, Lactococcus lactis bacteria promote the strengthening of immunity; they may alleviate allergy symptoms and promote normal blood pressure. They also demonstrate antioxidant properties and increase the activity of endogenous antioxidant enzymes – catalase, superoxide dismutase, and glutathione peroxidase.
In supplementation, they are most often combined with other strains. They can be found in many probiotic formulas available at www.muscle-zone.pl
Prebiotics are nutrients that do not have the sensitivity to digestion, stimulate levels and activity of probiotics. To probiotics are included: inulin (dietary fibre soluble in water, belonging to the polysaccharides, the storage energy resources, having beneficial influence on the condition of the gastrointestinal tract and digestive tract, high bioavailability, particularly indicated when slimming with high protein diets) and fructo-oligosaccharides and galacto-plant origin . For dietary supplementation, prebiotics are used in the prevention of diseases of the digestive system and programs to reduce body fat and are included in the protein nutrients, carbohydrate-protein and carbohydrate supplements with thermogenic effect, often in combination with the probiotic, forming synbiotics. Preparations available at www.muscle-zone.pl
Dosage: the lack of standards unit consumption. Dosage as customary used in sports.
Inulin (dietary fibre soluble in water) belonging to the polysaccharides, present in the natural state in plant tissues storing energy relationship, which affect on the development of intestinal microflora (I.e. Probiotic) and the condition of the gastrointestinal tract and digestive organs (intestines). It has a high bioavailability of minerals (including calcium and magnesium), reduces the growth rate of glucose after meals. Inulin, is not digested by the human body, but it is degraded into short chain fatty acids by lactic acid bacteria growing in the intestines. In the dietary supplementation it is used as insoluble dietary fibre supporting high-protein diets, for example, during weight loss.
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