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L-Proline is best to use at the dose of at least 2 capsules two times a day, with meals. It may be helpful in the periods, in which we want to intensify collagen production in order to firm the skin, prevent stretch marks or accelerate wound healing.
In order to achieve satisfying effects, it should be applied for a longer time, minimum two months. Upper border of supplementation time has not been determined, therefore it should be adjusted to the individual needs.
Proline - endogenous amino acid, one of the 22 amino acids building proteins. As a result of the conversion (carried out with the participation of vitamin C) in the form of hydroxy-proline, it is the ingredient of collagen ( basic protein of connective tissue). Influences positively the locomotor system especially in people exposed to an overload (e.g. strength and endurance sports athletes) and during rehabilitation after injury or surgery of locomotor system organs. It is naturally occurring in food, or is synthesized in the body from glutamate. In the dietary supplementation it is a component of high-protein nutrients, amino acid products (in the form of proline or hydroxy-proline), and supporting the functioning of the locomotor system that contains collagen available at www.muscle-zone.pl.
Dosage: No standards for use. Dosage as customarily in supplementation