- Magnesium in the form of malate
- Active form of vitaminB6
- Optimal bioavailability
Suppcount Magnesium Malate + P5P is a dietary supplement containing magnesium and vitaminB6. Both substances come in forms that have excellent bioavailability and optimal absorption. In the case of magnesium, it is malate, while in the case of vitaminB6 it is its metabolically active form, pyridoxal 5-phosphate (P-5-P).
Magnesium is one of the key ions found in the human body. The largest amount is located in the skeletal system, with much smaller amounts in skeletal muscles and other tissues. This element is characterized by high activity. It activates enzymes involved in the metabolism of proteins, fats and carbohydrates, determines the normal growth and density of the bone, plays an important role in the process of cell division. In addition, it is essential for the proper functioning of the nervous system and the maintenance of optimal psychological functions.
Magnesium malate is a form of magnesium often found in dietary supplements. In addition to magnesium, its structure contains malic acid - an organic chemical compound naturally found in the human body, involved in the Krebs cycle. This form of magnesium is believed to have high bioavailability and is easily absorbed.
Vitamin B6, also known as pyridoxine, is one of the water-soluble vitamins. Like magnesium, it is important for the nervous system, helps maintain normal energy metabolism and promotes the alleviation of fatigue. In addition, it promotes the normal production of red blood cells. It also influences hormonal activity and the immune system. Its tasks also include participation in maintaining optimal homocysteine levels.
The metabolically active form of pyridoxine is the so-called coenzymatic vitaminB6, or pyridoxal 5-phosphate(P-5-P). In the body, it can be used practically immediately, since it does not require conversion to any other form.
In conclusion, Magnesium Malate + P5P is a formula that is a good source of easily absorbed magnesium and vitaminB6.
