- Magnesium in highly bioavailable forms
- Added vitaminB6 in a bioactive form
- Capsules suitable for vegans
Supplife Magnesium 3.0 is a dietary supplement containing up to three forms of magnesium: magnesium citrate, magnesium diglycinate and magnesium malate. The product is additionally enriched with vitamin B6 in the bioactive P-5-P form.
Magnesium is one of the two (next to potassium) most important intracellular cations. It is involved in all key chemical processes that take place in the human body. It acts as a cofactor for a very large group of enzymes, is a building block of bones and teeth, and also supports the proper functioning of muscles. It is important for maintaining normal energy metabolism and can contribute to reducing feelings of fatigue and tiredness. It is also important for the nervous system.
Vitamin B6 is often found in preparations with magnesium, and its main task is to support the absorption of this element. In addition, it has a number of important functions in the body, including supporting the nervous system, contributing to maintaining proper homocysteine levels, supporting protein and glycogen metabolism, and being involved in the production of red blood cells.