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The supplement is recommended for people exposed to prolonged stress or intensive intellectual effort (pupils, students preparing for exams, white-collar workers in responsible positions), to improve regeneration and restore the proper condition of tired nervous system.
Because of its positive influence on the brain and nervous system, lecithin is highly recommended to elderly people, as it contributes to the slow down of neurodegenerative processes. Supplementation should be also considered by people being at risk of cardiovascular diseases. Benefits from lecithin use are visible by regular supplementation of 500–2,000 g daily.
To maximise the effects of phosphatidylcholine use, it is worth to combine its supplementation with choline, NADH (nicotinamide adenine dinucleotide), B-vitamin complex, calcium and magnesium. These substances show synergy of action in supporting the nervous system and the proper functioning of the cardiovascular system.
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Choline belongs to the soluble in liquids group of B vitamins. It is an organic nitrogen base containing lecithin, and acetylcholine. Together with inositol is involved in the metabolism of fats and cholesterol metabolism, preventing its accumulation on the walls of arteries and deposits in the gallbladder. With the penetration of the brain, contained lecithin improves its action and improves memory. Used in the treatment of age-related diseases (Alzheimer's). It occurs in plant foods: yeast, wheat germ, lecithin, green leafy vegetables and egg yolks.
Lecithin is part of the phospholipids (lipid complex), beneficial for the function of the cardiovascular system and blood lipid profile and fat metabolism. It is a source of choline which is a precursor of acetylcholine (neurotransmitter) that affects the nervous system, including inositol (stabilizer of the copper and zinc balance in the body). It improves concentration, cognition and memory. Forms a colloidal suspension of a liquid in the fat (emulsification) allowing for their use in the food industry. It is a component of dietary supplements supporting the work of the central nervous system, blood circulation, accelerating weight loss and in protein, carbohydrate-protein supplement as an emulsifier, available at www.muscle-zone.pl
Dosage: as per the prescription, customarily 1 - 10 g / 24h
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