- An ideal source of docosahexaenoic acid (DHA) and vitamin D3
- Based on purified oil from wild-caught deep-sea fish
- Easy-to-swallow capsules with a pleasant, fruity taste
- Designed for pregnant women and nursing mothers
- Tested for toxins, heavy metals and PCBs
- Comes with a recommendation from the American Pregnancy Association
- Comprehensive health benefits for mother and baby
- Reduces susceptibility to allergic diseases in children
- Reduces the risk of postpartum mood disorders
- Supports fetal development from the moment of conception
- Promotes normal brain development of the child
- Has a beneficial effect on the visual apparatus
- Promotes the strengthening of immunity
Nordic Naturals Prenatal DHA is a dietary supplement prepared for pregnant women and nursing mothers. It contains high-quality fish oil, extracted from wild-caught deep-sea fish. It provides a tailored dose of EPA and DHA acids, and also covers 100% of the daily requirement for vitaminD3.
The comfort of supplementation is guaranteed by the appropriate form of the product. The gel capsules are small and easy to swallow. They have a pleasant, fruity taste, which perfectly masks the fishy aftertaste and smell. Importantly, the supplement contains only natural flavors, and is free of sugar, artificial colors and synthetic fragrance additives.
The very high quality of the raw material means that the supplement can be used without any worries, both during pregnancy and lactation. The oil present in the formulation was obtained exclusively from wild-caught anchovies and sardines, and then thoroughly purified. An independent laboratory confirmed its purity and excluded the presence of toxins, heavy metals and PCBs. It is worth noting that the preparation is recommended by the American Pregnancy Association.
Omega-3 is a family of long-chain polyunsaturated fatty acids. Its main representatives are docosahexaenoic and eicosapentaenoic acids, or DHA and EPA. They are crucial for growth, development and proper functioning of the body from the moment of conception until old age.
Unfortunately, omega-3 fatty acids are not synthesized in the body and must therefore be supplied with the diet. The best source of them is fish, and this is where a major problem arises. Living in horribly polluted water bodies, fish easily accumulate toxins, heavy metals and chemicals, and thus pose a health risk. Experts are increasingly suggesting that good quality supplements are a much better way to ensure an adequate supply of omega-3 fatty acids.
Omega-3 fatty acids are essential for the proper synthesis of prostaglandins. These compounds regulate all important physiological functions in the body - they affect blood pressure, kidney function and the gastrointestinal tract; they are responsible for blood clotting, determine the inflammatory response; and are involved in hormone production. Therefore, omega-3 fatty acids have many health benefits for adults - they prevent heart disease, promote improved cognitive function, reduce the intensity of inflammation in the body.
Increased intake of DHA and EPA lowers the risk of perinatal complications. It can prevent preeclampsia (pre-eclampsia) and premature birth. In addition, studies have shown that omega-3 fatty acid deficiency correlates with the occurrence of postpartum mood disorders, including postpartum depression. Experts also point out that women who took omega-3 fatty acid supplements during pregnancy tend to give birth to babies with higher birth weights.
Including DHA and EPA in the diet of pregnant women supports fetal development. Omega-3 fatty acids have a tremendous impact on brain and visual development in particular. They have long-term health benefits - in studies, it was proven that children who were provided with adequate amounts of omega-3 fatty acids from the moment of conception were more resilient, had few illnesses and were less frequently found to have allergies. What's more, at the school stage, these children were found to learn better, relate easily to their peers, were more polite and not prone to aggressive behavior.
VitaminD3 is one of the few vitamins that is produced in the human body. Despite this, it is among the most deficient compounds. Pregnant women are particularly vulnerable to its deficiency because they tend to avoid sunlight, which is necessary for the synthesis of this vitamin. Meanwhile, an adequate supply of vitaminD3 is crucial for the health of the mother and the developing fetus in her womb.
Many studies confirm the link between low vitamin D levels and an increased risk of certain autoimmune and neurological diseases and metabolic disorders. In addition, severe vitamin D deficiency clearly increases the risk of pregnancy complications.
It is worth remembering that hypovitaminosis D in a pregnant woman entails a deficiency of this vitamin in the child carried in her womb. The consequence can be impaired bone metabolism and abnormal skeletal mineralization during fetal development. Such children are often diagnosed with rickets shortly after birth. They are also usually more frail, with lower birth weight and body length.
In conclusion, Nordic Naturals Prenatal DHA is a supplement containing two of the most deficient compounds considered essential for the health of a pregnant woman and the proper development of the fetus. It is worth using throughout pregnancy and lactation.