- Source of well-absorbed and bioavailable boron
- Promotes homeostasis in the endocrine system
- Beneficially influences the condition of bones and joints
- Exhibits antimicrobial activity
- Improves calcium and magnesium management
- Improves memory and facilitates concentration
- Increases the absorption of vitamin D
- Promotes high testosterone levels
- Protects against the development of osteoporosis
- Optimizes magnesium absorption
Now Foods Boron is a supplement that enriches the diet with boron. The form of this element used in the preparation guarantees high bioavailability and bioavailability, which translates into effective supplementation.
The preparation promotes the maintenance of the proper condition of the osteoarticular system and reduces the risk of osteoporosis. It is especially recommended for women in menopause, who, due to reduced estrogen production, are particularly prone to bone loss. The supplement can also be used by men who are concerned about raising testosterone levels.
Boron is an element belonging to the group of so-called trace elements. It is not synthesized in the human body; it is supplied primarily with food. Good sources of boron are green vegetables, nuts, some fruits and whole grain products. The role of this element in the body is not entirely clear. It is known that it influences the metabolism of calcium and magnesium and is essential for the normal development of the bone. In addition, it shows activity within the endocrine system, supports brain cell function and is involved in the immune system.
Support for the skeletal system
In studies, boron supplementation has been proven to increase bone mineral density. Researchers have shown that a deficiency of this element weakens bones and joints, increases susceptibility to fractures and raises the risk of osteoporosis. Drastically low boron levels are also observed in patients suffering from chronic arthritis.
The mechanism of boron's action is complex. It appears to affect gene expression and the function of hormones and prohormones that are involved in bone mineralization processes (mainly 17beta-estradiol and vitamin D). Tests have shown that as boron levels increase, the concentration of 25-hydroxyvitamin D3 automatically increases. People who are on vitamin D3 supplementation can increase its effectiveness by taking boron at the same time.
Boron works closely with the elements that determine bone health, namely magnesium, calcium and phosphorus. It increases the absorption of magnesium and facilitates its deposition in the bones. In addition, it protects against calcium loss and prevents bone demineralization processes. Studies clearly show that increasing the supply of boron automatically results in reduced urinary excretion of calcium and magnesium.
Boron can also be used in the treatment of certain osteoarticular disorders. It exhibits strong anti-inflammatory effects, so it is great for people struggling with arthritis or rheumatoid arthritis. One study showed that just a few hours after taking a dose of boron, the level of reactive protein C (CRP), which is the main indicator of the intensity of inflammation in the body, drops.
Support for the endocrine system
Boron is quite active in the endocrine system and is important for maintaining normal levels of key sex hormones. In women, it has a very beneficial effect on estrogen levels. This is especially evident in menopausal ladies, in whom endogenous synthesis of this hormone is steadily declining. Studies have shown that 3 mg of boron per day is enough to raise the level of 17-beta estradiol (the biologically active form of estrogen). This translates into an alleviation of the typical bothersome symptoms of menopause, and further reduces the risk of osteoporosis.
In the male body, on the other hand, boron promotes an increase in testosterone levels. As studies show, as little as a weekly supplementation of 6 mg of boron in healthy men allows a significant increase in free testosterone levels. This can be used especially in men in andropause, when levels of the testosterone-binding globulin SHBG rise and testosterone concentrations decline.
Enhancement of cognitive function
Scientists are convinced that boron has a beneficial effect on brain cell activity. Experimental studies show that eliminating boron from the diet even for a very short time negatively affects memory and mental performance. Similarly, supplementation of deficiencies translates into better memory, greater ability to focus attention and improved psychomotor skills.
Antimicrobial activity
Boron exhibits strong antimicrobial properties. Few people know that the popular borax, which is used in many households for insect control, as a disinfectant and cleaning agent, is nothing more than a boron compound. Also, popular antifungal drugs are only effective when they contain a boron atom in them. Scientists believe that the antifungal properties of this element are due to its ability to inhibit an enzyme involved in translating the DNA of pathogenic fungi.
In conclusion, Now Foods Boron is a safe way to supplement any boron deficiency. It is especially recommended for people who have weak, decalcified bones, poor mineral absorption, lose excessive amounts of calcium and magnesium, and are at risk of osteoporosis. Supplementation is also indicated for people of both sexes who are entering menopause (women) and andropause (men).
