- "Superfoods" product
- Has adaptogenic properties
- Strengthens the immune system
- Reduces fatigue in the body
- Has an antidepressant effect
- Adds energy and vigor
- Strengthens and nourishes the body
- Improves memory and concentration
- Regulates hormonal balance
- Enhances sexual performance
- Supports the treatment of osteoporosis
Now Foods Maca is a dietary supplement containing maca root extract. Due to its many extremely valuable nutrients for the human body, maca root is considered a "superfood" (superfood). Its main uses include strengthening the immune system, reducing fatigue and speeding up recovery. In addition, its supplementation is believed to add vigor, influence the regulation of sex hormones and proper thyroid function.
Maca (Lepidium meyenii) is a very nutrient-rich plant native to Peru. It is characterized by an almost complete amino acid profile, the content of essential fatty acids (EFAs), the presence of vitamins (B1, B2, B3, C) and minerals (copper, zinc, manganese, iron, selenium, boron). In addition, maca root has plant sterols in its composition, the use of which can have a beneficial effect on reducing blood cholesterol levels.
Adaptogenic effects
Maca root is included in a group of substances called adaptogens. Adaptogenic action consists in alleviating and counteracting the effects of physical and mental stress caused by harmful factors from the surrounding environment. Adaptogens regulate the state of the central nervous system, can increase the body's adaptation to high physical exertion and mental work, and help maintain homeostasis. They are used in states of exhaustion, fatigue and nervous system tension. Consumption of matzo leads to increased energy, endurance and resistance to stress.
Endocrine system
A sizable body of research shows that maca can help regulate the female endocrine system. Organic maca has been shown to stimulate estrogen production, suppress folliculotropic hormone and reduce the severity of menopausal symptoms (hot flashes and night sweats) in postmenopausal women. Another double-blind, placebo-controlled study revealed that maca dulls psychological symptoms, including anxiety and depression, and alleviates sexual dysfunction in postmenopausal women on both estrogenic and androgenic levels. These observations have led researchers to conclude that maca should be used as an alternative or adjunct to hormone replacement therapy (HTZ).
Evidence from clinical trials also shows that maca can balance and raise male hormones. Unfortunately, most of this is limited to sexual performance only. The use of maca among men has been shown to increase semen volume, sperm count during ejaculation, and sperm motility.
Other properties
Scientific studies prove that the plant has a beneficial effect on the mind. Its consumption improves the intellect, facilitates memory, improves mood and has an antidepressant effect and improves neurotransmitter function.
Scientists have proven that maca can prevent loss of cartilage and bone tissue and thus is an effective tool in the prevention and support of osteoporosis treatment. This property is likely due to its action similar to selective estrogen receptor modulators, by activating pathways responsible for resorption and building new bone.
It may be interesting to note that NASA has included maca in the list of foods for astronauts, which only confirms its effectiveness and proves how rich in nutrients this plant is.
In conclusion, Now Foods Maca is a dietary supplement that is recommended for people with active lifestyles that require intense physical and mental exertion. It can be used as an immune stimulant during growth, states of weakness, convalescence, exhaustion and malnutrition. It supports the treatment of osteoporosis, is an alternative to hormone replacement therapy, counteracts insomnia and exhibits antidepressant effects. It offsets the effects associated with chronic fatigue syndrome and counteracts the effects of menopause and andropause resulting from aging.
