- Innovative form of Albion®amino acid chelate.
- Improved bioavailability of vitamin D3
- Support for skeletal health
- Synergism with calcium and magnesium
- Increased cognitive function
- Positive effects on memory
- Efficient metabolism
- Hormonal balance
- Prevention of osteoporosis
Swanson Boron from Albion® Bororganic Glycine is a dietary supplement containing boron in the innovative Albion® amino acid chelate form . Boron in the form of glycine chelate is stable, resistant to low pH of gastric juice and is very well absorbed by the body. The formula effectively supports bone health, contributes to improved cognitive function and promotes hormonal balance in both men and women.
Boron is a not very popular ingredient, belonging to the group of micronutrients, i.e. elements found in the body in trace amounts (the requirement for micronutrients is no more than 100 mg per day). Nevertheless, micronutrients perform many important tasks in the body and are essential for its proper functioning.
The primary role of boron in the body is to participate in the metabolism of bone tissue. According to researchers, boron most likely participates in the renal conversion of 25-hydroxycholecalciferol, one form of vitamin D, to 1,25-dihydroxycholecalciferol (calcitriol), the form characterized by the greatest activity and potency. Calcitriol is, first of all, a key regulator of the body's calcium-phosphate metabolism, conditioning normal mineralization of the skeleton, in addition to exhibiting pleiotropic effects on other systems.
Boron supplementation is helpful in preventing the development of osteoporosis. Boron protects against the loss of calcium from the body, preventing bone demineralization. In a study conducted on postmenopausal women, oral supplementation of 3 mg of boron per day reduced urinary calcium excretion by as much as 44%! Calcium is an essential component of bone. Increased urinary calcium excretion, caused by, among other things, limited calcium absorption, affects insufficient bone mineralization and bone decalcification, increasing the risk of developing osteoporosis.
Boron exhibits immunomodulatory effects and mobilizes the body's defense mechanisms. Studies have shown a stimulating effect of boron on the growth of T (CD4 antigen) and B (CD19 antigen) lymphocyte populations and the secretion of pro-inflammatory cytokines - IL-6,IL-1β, TNF-α and CRP (C Reactive Protein). Thus, boron plays a role in the body's immune response against various types of infections, mobilizing it to fight the pathogenic agent. The effect of the boron-enhanced immune response on the destruction of cancer cells is also suggested.
Boron can increase testosterone levels in men. In the world of bodybuilders, boron preparations function as testosterone boosters. Although the exact mechanism of action has not been discovered, it is assumed that boron may contribute to increasing levels of steroid hormones such as testosterone and β-estradiol. In a study conducted on an animal model, it was found that increased boron supply resulted in increased levels of vitamin D and testosterone in the blood.
Boron supports hormonal balance in women. Boron has been shown to affect estrogen activity. In a clinical study conducted on postmenopausal women, there was an increase in levels of 17-β-estradiol, a hormone belonging to estrogen. After menopause, estradiol levels in the blood decrease significantly. Estrogen hormones directly affect bone health - they stimulate the work of osteoblasts while inhibiting osteoclasts. A normal concentration of estradiol is needed to ensure optimal metabolic changes in bone tissue, and its drop below the critical value poses a high risk of developing osteoporosis.
Boron affects optimal cognitive function, including long- and short-term memory. The literature reports that a relatively short-term reduction in boron supply results in significantly reduced manual dexterity, eye-hand coordination, ability to focus attention or deterioration of long- and short-term memory. The probable reason for this effect is the association of boron with the metabolism of other minerals, including calcium, magnesium and phosphorus, the effect of this element on glucose metabolism, triacylglycerols or insulin production.
There are several important symptoms of boron deficiency in the body. It is believed that a deficiency of this element can cause abnormal calcium and magnesium metabolism, endocrine disorders, and contribute to the development of osteoporosis, arthritis, hyperthyroidism and neurological disorders.
In summary, Swanson Boron from Albion® Bororganic Glycine is a dietary supplement recommended for menopausal women as osteoporosis prevention, to support skeletal health, stabilize hormonal balance, improve cognitive function, and for those building muscle mass.