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LittleMe Day: 3 capsules a day: 2 capsules in the morning and 1 in the afternoon, one hour after a meal (in case of nausea, it can be taken with or immediately after a meal).
LittleMe Night: 2 capsules in the evening, after a meal.
Folate supplementation during pregnancy constitutes prevention of neural tube defects in the fetus. However, unfavorable changes in the development of the nervous system related to the deficiency of this valuable nutrient occur already in the first weeks of pregnancy, when the woman often does not realize that fertilization has taken place. Therefore, it is recommended to start using folates already while trying for a baby.
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