- 200 mg of theanine in each tablet
- An excellent addition to caffeine or coffee
MZ L-Theanine is a dietary supplement containing 200 mg of the amino acid L-theanine in each tablet.
Properties of L-theanine
L-theanine is an amino acid that occurs naturally in tea leaves (Camellia sinensis), both green and black. It is known for its many health benefits and is often used as a dietary supplement. It is a non-protein amino acid, a derivative of glutamine. We know from the scientific literature that L-theanine affects the function of certain neurotransmitters in the brain, responsible for, among other things, feelings of relaxation.
Supplementation with separate L-theanine, unaccompanied by other substances that naturally occur in tea, allows us to take advantage of its individual properties, without disrupting the effects with tea ingredients that have different properties.
In summary, MZ L-Theanine is a way to benefit from the individual properties of L-theanine, without the addition of caffeine and other ingredients that accompany L-theanine in nature.