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The supplement contains an optimum dose of niacin. This form of vitamin prevents flushing.
Vitamin B3 dissolves in water, but it should not be taken on an empty stomach. It is recommended to use the supplement during a meal.
It is worth noting that coffee and tea contain substances that can block niacin absorption and that is why capsules should not be taken with these liquids.
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Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.