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As a dietary supplement, take one capsule daily, preferably with a meal
The preparation should be swallowed with water. This is due to the fact that B vitamins are soluble in water. It is also associated with minimal toxicity because excessive vitamin intake will be excreted through the urine. Since excessive supplement doses have a very small number of positive effects, it is not recommended to increase the dosage. Scientific studies have confirmed a positive impact of combining vitamin B3 and zinc supplementation on skin inflammations, such as acne vulgaris.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet. It can not be used as an alternative or substitute for a varied diet. Do not exceed the recommended daily intake. Best before: the expiry date on the bottom or side of the packaging (min. 3 months of shelf-life). Should not be administered to nursing mothers and pregnant women. Keep in dry and dark place, at room temperature not exceeding 25°C, and away from children.