Odżywki i suplementy
EU Stock
- Delivery even day after tomorrow
- Foreign shippment from 5.53 $ Every 80.58 $ reduces shipping costs by 2.69 $
Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.
Manipulating your carbohydrates
Want to gain muscle and lose fat at the same time? Want to have a ripped physique but also have super-freak strength? Having a great training program and doing...
The Mediterranean Diet: What is it and why is it good for us?
Anyone interested in their diet, health and wellbeing may have heard a lot about the Mediterranean diet. Anyone who has experienced some health issues for example...
Researchers have discovered that you are more likely to crave bread and other carbohydrates when you are hungry. Have a habit of skipping meals? Study shows that...
The latest incarnation of the frozen yoghurt trend seems to defy standard business logic. These shops, where the décor of bright, happy hues is matched...
IIFYM is becoming a very famous abbreviation, but what does it mean and why is it so popular? Read all about this specific way of eating in today’s blog! IIFYM...
The Best Exercise for great triceps!
What is the best mass-builder out for triceps? Some might argue that it’s the skull crusher because it targets the meaty, long head of the triceps. Some...
Parcel from the UK warehouse
Parcel from the UE warehouse
