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This is a simple and extremely useful tool (a shipping cost progressive bar) that allows you to control the distance that separates from free delivery.
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The product contains a fairly high dose of vitamin D3 and the recommended dosage includes 1 tablet per day. Usually, this is a reduced dose, suitable only for young people in whom no deficiency of vitamin D3 has been found.
Adults, the elderly, and obese people may equably increase the dose to 2 tablets a day, at least in the period from September to April, when the access to the sun is very limited and the natural synthesis of vitamin D3 is inhibited.
Vitamin D3 dissolves in fat, so make sure to combine it with a high-fat meal. In the prevention of osteoporosis, vitamin D3 should be combined with vitamin K2.
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