Odżywki i suplementy
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- Delivery even day after tomorrow
- Foreign shippment from 5.64 $ Every 83.05 $ reduces shipping costs by 2.77 $
Magnesium Malate supports proper muscle function, cardiovascular health and energy production.
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A complex of vitamins and minerals for athletes. It promotes metabolism, strengthens and increases resistance.
BuyTablets containing magnesium, vitamin B1 and B6. They support the nervous system and muscles, reduce fatigue.
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(1)
Magnesium citrate. It supports heart function, strengthens bones, prevents cramps and improves mood.
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Dietary supplement containing chromium. It regulates appetite and insulin secretion, reduce cholesterol.
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(2)
Magnesium citrate. It supports heart function, strengthens bones, prevents cramps and improves mood.
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Vitamin K exists in the triad of vitamins: menaquinone (vitamin. K1), menadione (vitamin. K2) and menadione (vitamin. K3), soluble in fat. It is produced by bacteria in the human colon. Natural sources of vitamin. K are: eggs, kale, cauliflower, cabbage, meat, milk, lettuce, spinach, fish oil and liver. The synthetic form is administered to newborns, to reduce the sterility of the gastrointestinal tract. Used as a antihaemorrhagic, due to its participation in the process of prothrombin. Increases antibacterial and antifungal immunity. Prevents abundant bleeding during menstruation of women.
Vitamin K deficiency causes external bleeding and ecchymosis on skin, decreased prothrombin synthesis in the liver (especially while taking antibiotics and sulfanilamide).
Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.
Food and nutrients to support healthy hair
IntroductionStructure of hairHair growthFood and nutrients to keep hair healthyOverconsumption of foods and nutrients that can cause hair...
Best amino acids – NEW Ranking 2019
Amino acids are organic compounds which have a considerable meaning for our organism, and primarily for our muscles. What are amino acids?Why are amino acids...
You can’t go anywhere without being confronted by calories. You go to the shop and there they are, stamped on every bottle and box. Visiting restaurants,...
More muscle helps with overall health
For the most people outside the gym, the word “muscles” brings to mind image of big bodybuilders. The importance of muscle mass, strength, and...
How to get stronger without lifting a weight?
Few men believe it, that you don’t need barbells, dumbbells or machines to build muscle; in fact, weight-training equipment often inhibits the...
Bone problems? Replace milk with soy!
The problem of osteoporosis affects about 30% of women in Poland, as well as 8% of men, a total of about 3 million people. Although it would seem that due to the...
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