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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Olimp
14.83 $

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Biotech Usa
from 11.33 $

Pure additive-free creatine monohydrate. Improves physical performance.

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Seeking Health
32.09 $

Highly absorbable and stable magnesium creatine chelate in a powder form.

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Biotech Usa
from 15.91 $

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Biotech Usa
10.52 $

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Olimp
from 7.82 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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BetaBolic
Hi-tec
15.10 $ 12.41 $
(1)

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Trec
1.08 $
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Trec
from 3.75 $
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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CM3
CM3 Out of stock
Trec
from 2.29 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Scitec
18.61 $

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

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Hot Blood 3.0 Out of stock
Scitec
from 14.83 $
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

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Scitec
from 6.74 $
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

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SizeON Out of stock
Gaspari
49.89 $

Creatine supplement to use after training. Increases protein synthesis and strength, and accelerates regeneration.

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Olimp
from 5.12 $

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Creatine Magna Power Out of stock
Olimp
from 4.58 $

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Crea Plus Out of stock
Ihs
15.91 $

Supplement with creatine monohydrate and taurine. It supports anabolism, limits fatigue and speeds up recovery.

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HyperFusion Out of stock
Hi-tec
15.91 $
(2)

Creatine stack containing 10 types of creatine. Increases strength and endurance, promotes anabolism.

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A.M.G. Out of stock
Hi-tec
37.49 $
(1)

Multi-ingredient pre-workout. For the preparation has been included free T-shirt.

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CM3
CM3 Out of stock
Trec
from 11.06 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Crea9 Xtreme Out of stock
Trec
from 4.05 $

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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S.A.W. Out of stock
Trec
16.72 $
(6)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Animal Pump Out of stock
Universal
42.88 $

Pre-workout creatine stack. It increases strength and endurance, promotes anabolism, and inhibits catabolism.

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NitroBolon Energizer Out of stock
Trec
from 23.73 $
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Creatine Xplode Out of stock
Olimp
20.23 $
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Creatine Out of stock
MZ-STORE
7.82 $
(5)

The most-carefully tested dietary supplement supporting exercise capacity and increasing the rate of anabolism

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NitroBolon II Out of stock
Trec
from 17.80 $
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Trec
from 16.45 $

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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