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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Olimp
19.44 $
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Trec
from 2.36 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

Buy
Olimp
19.16 $

Creatine monohydrate. It increases strength, and improves ATP synthesis, facilitates muscle building.

Buy
Universal
from 34.71 $
(2)

A multi-component pre-workout. It stimulates, increases strength and muscle pumps blood.

Buy
Controlled Labs
35.82 $
(4)

Universal creatine stack. It increases strength and muscle mass, improves concentration, accelerates anabolism.

Buy
Trec
from 11.38 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

Buy
Activlab
10.83 $

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

Buy
Olimp
from 1.39 $

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

Buy
Olimp
15.27 $

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Biotech Usa
10.83 $

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

Buy
Olimp
from 2.22 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

Buy
Hi-tec
13.61 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

Buy
Trec
2.08 $

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

Buy
Activlab
from 5.28 $ from 2.78 $
(2)

Creatine monohydrate in tablets. It increases strength, accelerates regeneration processes

Buy
Trec
from 3.89 $
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Trec
2.47 $

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

Buy
Olimp
from 24.71 $

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

Buy
Trec
1.11 $
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Scitec
19.16 $

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

Buy
Olimp
from 18.05 $

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Megabol
7.22 $
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

Buy
  • Discount
NO Muscle Pump
Activlab
12.22 $ 9.16 $
(2)

Combination of creatine, arginine, and glutamine. Increases production of NO, provides long-lasting feeling of

Buy
Trec
18.05 $

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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  • Discount
Assault Sport
Muscle Pharm
27.49 $ 24.71 $

Advanced pre-workout with versatile effect on exercise capacity, enriched with a vitamin complex.

Buy
Scitec
9.72 $

Advanced creatine monohydrate which increases strength and helps build muscle mass.

Buy
Scitec
13.61 $

Capsules containing creatine pyruvate. They provide greater strength and faster growth of muscle mass.

Buy
Scitec
34.71 $
(1)

Pre-workout creatine stack. It increases muscle strength and endurance, reduces catabolism, and adds energy.

Buy
San
20.83 $

Preparation containing creatine malate. It increases strength, promotes anabolic processes and facilitates regeneration.

Buy
Hi-tec
13.33 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves an

Buy
Amix
27.49 $

The combination of beta-alanine and creatine for maximal effects. Five forms of creatine were used.

Buy
Scitec
19.16 $

Universal creatine stack. Helps to build muscle mass, increases strength and facilitates regeneration.

Buy
Trec
26.38 $

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

Buy

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shop@muscle-zone.com +44 7767803657