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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Trec
from 10.38 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Hi-tec
14.18 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Biotech Usa
9.87 $

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Trec
27.60 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Megabol
6.58 $
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

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Biotech Usa
8.35 $

Hundred percent micronized creatine monohydrate with proven ergogenic properties.

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Biotech Usa
from 7.34 $

Pure additive-free creatine monohydrate. Improves physical performance.

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Trec
15.70 $
(6)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Trec
from 16.71 $
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Scitec
17.47 $

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

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Trec
from 22.28 $
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Scitec
from 17.47 $
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

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Trec
1.01 $
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Biotech Usa
from 15.70 $

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Hot Blood 3.0
Scitec
from 29.11 $ from 24.05 $
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

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Activlab
18.99 $
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

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Trec
24.05 $

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

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Hi-tech
40.25 $

Universal creatine stack contains six forms of creatine. It works anabolically and anticatabolically.

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Activlab
11.39 $
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Controlled Labs
32.66 $

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

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Aps
42.79 $
(3)

Mesomorph supports anabolic processes, inhibits catabolism, increases strength and stamina of muscles.

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Trec
from 10.38 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Trec
from 3.52 $
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Innovative
50.38 $
(9)

Pre-workout supplement. It stimulates and invigorates, provides muscle pump, accelerates the synthesis of nitric oxide.

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Cloma Pharma
37.72 $
(6)

A multi-component pre-workout . It stimulates, increases endurance and speeds recovery.

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Seeking Health
30.13 $

Highly absorbable and stable magnesium creatine chelate in a powder form.

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Trec
16.46 $

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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Trec
from 15.44 $

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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Trec
from 3.80 $

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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