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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Trec
from 2.26 $
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Olimp
from 7.19 $

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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Trec
16.50 $
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Olimp
14.64 $

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Trec
from 10.91 $
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Olimp
from 1.33 $

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Olimp
18.63 $
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Trec
from 3.70 $
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Biotech Usa
10.38 $

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Biotech Usa
from 11.18 $

Pure additive-free creatine monohydrate. Improves physical performance.

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Trec
from 17.57 $
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Olimp
from 17.30 $

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Olimp
from 23.69 $

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Trec
2.37 $

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

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San
19.96 $

Preparation containing creatine malate. It increases strength, promotes anabolic processes and facilitates regeneration.

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Scitec
33.27 $
(1)

Pre-workout creatine stack. It increases muscle strength and endurance, reduces catabolism, and adds energy.

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Biotech Usa
from 10.38 $

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Trec
17.30 $

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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Olimp
17.30 $

Supplement containing buffered creatine monohydrate. It supports the construction of muscles and increases strength.

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Controlled Labs
34.34 $

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

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Redcon1
44.98 $

Creatine stack. It increases strength and regeneration of muscles, allowing to achieve maximal effects.

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Hi-tec
9.32 $

Creatine malate in capsules. It increases muscle strength, and helps regeneration and improves anabolism.

Buy
Scitec
from 14.64 $
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

Buy
Controlled Labs
29.01 $

Synergistic creatine formula with additions improving strength and stamina.

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Scitec
from 8.52 $

Supplement containing several forms of creatine. It supports regeneration, increases strength, operates anabolic.

Buy
Activlab
19.96 $
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

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Hi-tec
12.78 $

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves an

Buy
Trec
from 24.49 $

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

Buy
Activlab
from 12.51 $ from 7.19 $
(2)

Creatine malate. It prevents fatigue, increases strength, improves anabolism, and speeds recovery.

Buy
Universal
from 33.27 $
(2)

A multi-component pre-workout. It stimulates, increases strength and muscle pumps blood.

Buy

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