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|Servings: 120 caps.|
Additional benefits regarding body fat reduction and the improvement of the body's psychophysical efficiency may be obtained by combining yohimbine with caffeine in an amount of 150 to 300 mg. You should also be aware that the effectiveness of supplementation decreases with time, hence yohimbine should be used for about 2-4 weeks.
Note that despite the effects desirable for slimming people, the use of yohimbine may also be associated with the occurrence of side effects, therefore it is not recommended for people with hypertension, hypotension, heart, kidney, gastrointestinal and nervous system diseases, as well as diabetes.
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Yohimbine is a natural component of the indole alkaloid yohimbine, ingredient of bark of yohimbe (Corynanthe yohimbe), a recognized aphrodisiac and increasing potency mean. It stimulates the nervous system by blocking the adrenergic receptors alpha-2. Tree bark of yohimbe is also a source of alkaloids (isoyohimbine, aloyohimbine), which can enhance its performance. With the right dosage, taken with caffeine on an empty stomach and a longer period before taking a meal, it enhances the process of lipolysis due to increased levels of norepinephrine in the body.
In the sports supplementation it helps to reduce body fat (especially in programs of weight control and its composition), taken before physical activity. It comes in the form of mono-preparation supplements, extracts from yohimbe tree bark, synthetics and in supplements with thermogenic effect. Available for purchase at muscle-zone.pl
Dosage: No specific dosage standards. Some sources give optimal dose of 0.2 mg / kg of body weight (usually used at 5-10 mg per day).