Confirm or change your preferred country of delivery, language or currency. If you do this when logged in, your preferences will be remembered on your MZAccount. You can change them at any time by clicking the arrow at the top of the page.
Your location affects the final order price. It may vary depending on the amount of VAT rate applicable at your current location.
The supplement is mainly intended for people on a keto diet who want to speed up the process of the body’s adaptation to a new energy source. Product supplementation may be associated with the occurrence of digestive problems; therefore, it is recommended to start with a single dose, divided into several parts.
Taking BHB 30 min before planned physical or intellectual exercise may increase its effectiveness.
200 characters left for the review to be rated.
BHB (β-hydroxybutyrate) is a substance, which naturally appears in the organism and is synthesized mainly in the case of: large calorie deficit, fast, considerable restriction of carbohydrate supply, intensive workouts and certainly properly carried out ketogenic diet.
BHB has many interesting applications, mainly in cognitive and workout aspects, therefore supplementation with BHB is recommended both to physically active people (especially before and after workout) as well as to those who work intellectually.
BHB increases mind clarity and enables the achievement of full concentration, influences well-being, increases energy supplies and delays the feeling of fatigue. These effects result from i.a. its anti-inflammatory and neuroprotective activity.
Supplementation with exogenous BHB (available in the form of easily assimilable mineral salts of calcium, magnesium, sodium and potassium) may constitute special support for people on ketogenic diet and may also alleviate the symptoms of keto-adaptation and accelerate its process. It may also enable increasing a daily limit of carbohydrates.
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.
Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess resulting from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)
It’s hard to say anything new about magnesium, due to how intensively its properties are exploited by the modern supplementation and pharmacological...
Stress is an integral part of our lives. Constant hurry, excess of duties, fatigue, new challenges, the fast pace of life, work pressure – these are just a...
One of the most troublesome infections that practically all of us may encounter is cystitis, which is called also an urinary tract infection. This disease is most...
It usually develops in people between thirty and fifty years old, more often touching men than women. At the initial stage, it gives practically no symptoms, and...
Lack of acceptance of our own body is a problem for thousands of women. And although we can often hear that this is not the biggest drama that could happen to us,...
The fight for fats in modern diets, fortunately, seems to bring positive results. Low-fat diets, very popular a few years ago, are becoming more and more...