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Wild Yam Root Wild Yam Root
InStock
Since 2005
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Wild Yam Root Wild Yam Root 100 caps.
Nature's Way
13.03 $

Wild Yam Root

Servings: 100 caps.

All variants:

1-2
Location:
EU Stock
Availability:
Small amount
Working days
from the dispatch
Minimum expiration date:
2024-02
For free shipping is missing: 67.00 $
13.03 $With VAT
0.26 $ / serving

From 3 units only 12.77 $ /Units. -2%

1 Units.
Add to Cart

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Carbohydrates

Information

Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used
residual carbohydrate consumption, not exceeding 30g / 24h.


 

Wild yam

Information

Wild yam (Dioscorea villosa) is a plant known for its properties that relieve menopausal symptoms. It eliminates also diseases that accompany menopause.

The main bioactive substance found in the plant is diosgenin, classified among so-called steroid saponins. The substance is structurally similar to cholesterol and is involved in the synthesis of corticcosteroids and sex hormones. Furthermore, it shows anti-inflammatory properties and exerts a cytotoxic effect on cancer cells.

Supplementation with wild yam root brings numerous benefits, especially to women – it optimises the menstrual cycle and reduces menopausal symptoms (hot flashes, excessive sweating and mood swings). It is a perfect natural and safe alternative for hormone preparations which does not interfere with the body’s hormonal balance (functions as an oestradiol mimic but does not increase its levels).

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