- Laboratory-confirmed freshness and purity
- Addition of fat-soluble vitamins
- Meets the standards of the European Pharmacopoeia
- Attractive taste, without fishy aftertaste
- Proper functioning of the heart
- Antioxidant activity
- Immune support
- Support for brain function
Nordic Naturals Arctic Cod Liver Oil is a dietary supplement containing Arctic cod liver oil, extracted from wild caught fish. The product has undergone numerous analyses, confirming the freshness and purity of the oil. The product was made in accordance with respect for the environment and zero waste principles . Arctic cod liver oil, or cod liver oil, is a source of valuable omega-3 fatty acids - EPA and DHA, as well as natural vitamins A and D. The product comes in 3 flavor variants and a tasteless version.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are polyunsaturated fatty acids, belonging to the group of EFAs - Essential Fatty Acids of the omega-3 family. As the name suggests, these compounds are necessary for the body and must necessarily be supplied with the diet. EFAs of the omega-3 group perform a number of important functions and have proven beneficial effects on health. In an era of widespread environmental pollution, the best source of these compounds seems to be adequate supplementation with high-quality purified fish oil, free of heavy metals and other environmental toxins.
Health-promoting qualities of cod liver oil
Cod liveroil is a so-called functional food, which, according to the guidelines of Food for Specified Health Uses, should not only nourish, but also show beneficial effects on human health. The omega-3 EFAs present in cod-liver oil may help reduce population mortality, reduce the incidence of cardiovascular disease and improve the lipid profile, and show beneficial effects on brain function. In addition, the presence of omega-3 fatty acids in children's diets appears to correlate with their normal development.
Fate of omega-3 fatty acids in the body
Eicosanoids are formed in the body from EPA and DHA, which include prostaglandins and thromboxanes. These are active compounds that perform a wide variety of metabolic functions. Eicosanoids formed from omega-3 fatty acids exhibit anti-inflammatory, anti-atherosclerotic, blood pressure and triglyceride-lowering, and anticoagulant effects, among others. A number of clinical studies have been conducted to date confirming these beneficial effects of omega-3 fatty acids on the cardiovascular system. A reduction in endothelial dysfunction and improved insulin sensitivity, among other things, have been observed as a result of adequate EPA and DHA supplementation.
Protection of the visual system
EPA and DHA are part of the retinal structures. Due to their anti-inflammatory activity, they may benefit eye health, as demonstrated in numerous cohort studies. Inflammation within the organ of vision stimulates the processes of angiogenesis, which can lead to the development of age-related macular degeneration (AMD) - a disease that is a major cause of vision loss. Omega-3 fatty acids can also reduce the symptoms of dry eye syndrome. When combined with natural vitamin A, which acts as an antioxidant and is essential for normal vision processes, cod liver oil is a means of effectively supporting healthy vision.
Omega-3 and the nervous system
An optimal supply of EPA and DHA is important for brain health - it is estimated that DHA can make up to 40% of the fatty acids of the cell membranes of gray matter cells. Moreover, a reduction in the proportion of DHA is found in people with dementia. This indicates the great importance of omega-3 fatty acids for the proper functioning of the central nervous system, as demonstrated in several studies. An adequate supply of DHA has been shown to increase the level of BDNF, or brain-derived neurotropic factor. This is a protein released by neurons, contributing to improved cognitive function, among other things.
Health of the musculoskeletal system thanks to vitamin D
Vitamin D is, along with vitamin A, another naturally occurring fat-soluble vitamin in cod liver oil. Vitamin D's main function is to regulate calcium and phosphate metabolism, crucial for optimal bone mineralization and musculoskeletal health. In addition, the vitamin plays a number of other important roles in the body - it has immunomodulatory, anti-inflammatory, neuroprotective and antiproliferative properties, among others. Vitamin D also has a beneficial effect on muscle regeneration.
In conclusion, Nordic Naturals Arctic Cod Liver Oil is a valuable dietary supplement recommended for regular supplementation to support immunity, cognitive function and overall health.
