- Micronized creatine monohydrate
- 1100 mg of pure creatine in 1 capsule
- Recommended for athletes
Olimp Creatine Mega Caps is a dietary supplement containing high quality micronized creatine monohydrate. In 1 capacious MegaCaps® capsule there is as much as 1100 mg of pure creatine.
Creatine (β-methylguanidinoacetic acid) is a naturally occurring substance in the body. It is stored mainly in skeletal muscle and cardiac muscle, which is closely related to its significant function in energy metabolism. Endogenous creatine synthesis occurs in the pancreas, kidneys and liver, and requires the amino acids glycine, methionine and arginine. Meat and seafood are also sources of creatine.
The fundamental role of creatine is to participate in the resynthesis of ATP, which is the primary energy carrier in our body and enables, among other things, effective muscle work. During hard workouts, ATP reserves are used up, gradually reducing exercise capacity. Creatine supplementation is designed to "hold" the proper level of ATP. As a result, creatine increases physical performance, especially in the case of consecutive short, high-intensity workouts (with the intake of 3 g of creatine per day).
In conclusion, Olimp Creatine Mega Caps is a dietary supplement containing one of the best studied and safe substances used by athletes. It is recommended as a support for exercise capacity, both for professionals and recreational exercisers.