- Potassium in the well-absorbed form of potassium citrate
- Tablets suitable for vegans and vegetarians
- Minimum of technological additives
- High dose of potassium per tablet
Aliness Potassium Citrate is a dietary supplement that contains potassium in the easily absorbed form of potassium citrate. A single tablet contains a high dose of potassium and is free of soy, gluten and lactose. It can be used by people on vegan and vegetarian diets.
Potassium is considered a key electrolyte in the human body. The largest amounts of it (about 90%) accumulate in the intracellular space. Together with sodium, it determines the vital functions of cells. It is assumed that a properly balanced diet should cover the need for this valuable element, but it must be abundant in fruits, vegetables, nuts. Particularly at risk of potassium deficiency are people who often use diuretics, train intensively or follow restrictive weight loss diets.
The presented preparation contains potassium citrate. It is formed from the combination of potassium salt with citric acid. It is characterized by high bioavailability and is quickly absorbed after oral administration. It effectively replenishes potassium levels in the body.
Potassium supports the proper functioning of the nervous and muscular systems. It is involved in the formation of nerve impulses and has a major effect on nerve conduction. Significant deficiency of potassium can cause weakened muscle strength, painful muscle cramps, tingling sensations. It is also important to remember the most important muscle in the body, the heart. Its work can also be disrupted by potassium deficiency.
Potassium helps maintain normal blood pressure. It participates in regulating the function of the RAA (renin-angiotensin-aldosterone) system. Potassium metabolism must be taken care of, especially for people with hypertension.
In conclusion, Aliness Potassium Citrate is a good source of easily digestible potassium. The tablets contain a high dose of this important element for the body, and are free of unnecessary technological additives.
