Odżywki i suplementy
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- Delivery even day after tomorrow
- Foreign shippment from 5.54 $ Every 79.98 $ reduces shipping costs by 2.67 $
- Delivery even day after tomorrow
- Foreign shippment from 5.54 $ Every 79.98 $ reduces shipping costs by 2.67 $
Magnesium chelate. It supports heart function, strengthens bones, prevents cramps and improves mood.
BuySupplement with magnesium oxide powder. It has anti-stress and antidepressant properties.
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(6)
A complex of of vitamins and minerals for men. It supports anabolism, enhances immunity and improves mood.
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(1)
Magnesium with vitamin B6. Supports heart, strengthens bones, prevents cramps and improves mood.
BuyMagnesium in capsules. It supports heart function, strengthens bones, prevents cramps and improves mood.
BuyPotassium citrate is an organic form of potassium, which is characterized by high level of absorption. This element is essential in the proper functioning of the organism. It regulates water balance, thanks to which it is possible to maintain homeostasis.
Potassium also helps to maintain proper blood pressure and is essential to maintain proper work of the heart. I takes part in the proper functioning of the nervous system - it takes part in nerve impulse conduction and supports the work of the brain by its oxygenation.
Introducing potassium to a diet is incredibly vital in case of sportsmen, as during long-lasting effort, it decreases the risk of the organism’s dehydration. It also ensures proper work of muscles. This element is also essential in the process of protein synthesis.
Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.
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Gelatine, the new muscle growth superfood?
Recent studies have shown that gelatine has a positive effect on muscle growth. But how big is this effect and could it surpass the mighty protein powders?...
Mysterious and complicated seems to be for most people to achieve a ripped body with extremely low body fat. There’s a small group of fitness enthusiast who...
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