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Multi-strain probiotics can be an effective support in case of disorders with a complex background, such as metabolic syndrome or obesity. The bacterial strains found in the product can, therefore, be particularly useful for people struggling with lipid disorders, insulin resistance and inflammation in the liver.
It is worth remembering that in order for probiotic therapy to be effective, attention should be paid to proper eating habits (adequate supply of fiber, consumption of products that are the source of live bacterial cultures), possible avoidance of stressful situations or learning to cope with them, as well as physical activity and adequate sleep and rest.
Lactococcus lactis (formerly Streptococcus lactis) are Gram-positive bacteria, capable of conducting lactic fermentation, considered to be the so-called safe microorganisms (GRAS – generally recognizes as safe), possessing probiotic properties. They can be found in food products such as kvass, cheeses, yoghurts. In addition, they naturally occur in the human digestive system.
In addition to a beneficial effect on the gastrointestinal tract and the condition of the gut, Lactococcus lactis bacteria promote the strengthening of immunity; they may alleviate allergy symptoms and promote normal blood pressure. They also demonstrate antioxidant properties and increase the activity of endogenous antioxidant enzymes – catalase, superoxide dismutase, and glutathione peroxidase.
In supplementation, they are most often combined with other strains. They can be found in many probiotic formulas available at www.muscle-zone.pl
What is Lactobacillus casei?
Lactobacillus casei is a bacterium of the genus Lactobacillus which ferments lactic acid. The substrates for lactic acid production are sugar compounds, such as glucose or lactose. Due to its ability to break down the disaccharide lactose to simpler carbohydrates, the bacterium can reduce dairy intolerance. It is found in the urinary bladder where it thus competes with pathogens of the urinary system and reduces infections and the incidence of cancer.
Lactobacillus casei supports the treatment of ailments associated with stomach ulcers caused by Helicobacter pylori and treats diarrhoea related to Clostridium difficile infection. Promising results of studies were obtained in relation to the influence of this probiotic strain on the occurrence of allergies. Therefore, its positive effect has been demonstrated on acne, dermatitis, respiratory tract infections, problems with oral cavity and rheumatoid arthritis. By controlling digestion, it helps to maintain a healthy cholesterol ratio.
Lactobacillus casei is found mainly in complex probiotic or symbiotic formulas available at www.muscle-zone.pl
Lactobacillus helveticus – what is it?
Lactobacillus helveticus are lactic acid rods which show probiotic effects, that is they bring benefits for the human body system. It is commonly used in the production of cheeses, to prevent bitterness and produce nutty flavours.
In supplements, it is used to support digestion and absorption of nutrients, raise immunity and fight pathogenic bacteria in the digestive system. It can potentially decrease blood pressure, reduce high concentration of cortisol, which is associated with stress response, and even have anticancer properties. It is believed that L. helveticus can have positive influence on general well-being. An interesting advantage is also improvement in sleep quality caused by probiotic.
Lactobacillus helveticus contained in many complex probiotic preparations which can be found in the offer of muscle-zone.pl
Bifidobacterium bifidum – what is it?
Bifidobacterium bifidum is a Gram-positive bacteria strain of the Bifidobacterium genus. It is non-motile, anaerobic and rod-shaped. In the human body system, it is present mainly in the large intestine, but also in the final parts of the small intestine, vagina and mother’s milk. It is one of the most commonly used strains in probiotic preparations.
The benefits of the use of probiotics containing this bacterium include smaller risk of diarrhoea, induced both by infections and antibiotics, as well as lower risk of infections caused by Escherichia Coli bacteria. It can be also helpful in restoring bacterial homeostasis in vagina. Bifidobacterium bifidum can contribute to better nutrition of the whole organism, because of its ability to produce particular vitamins from B and K groups. It can be also helpful in regulation of respiratory system functions, thanks to the reduction in histamine production and improvement in antibodies response.
Bifidobacterium bifidum contained in many complex probiotic preparations which can be found in the offer of muscle-zone.pl
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