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Sleep takes up to one-third of the adult's life, and yet it is underestimated and ignored. Most people erroneously think that it is a non-productive activity and a waste of time. Meanwhile, sleep is crucial for the regeneration of the body and consolidation of memory; it affects the mood and overall psychophysical fitness. Researchers are alarming that sleep deprivation has disastrous consequences for the entire body. It promotes weakened immunity, impairs the ability to assess, causes difficulty in concentration and memory problems, and increases the risk of depression.

Unfortunately, sleep disorders and difficulties in relaxing affect a growing number of people. They often appear as a result of nerves, in periods of permanent stress or burdening the body with too many duties, excessive physical or intellectual effort. This leads to a vicious circle – the sleep that was supposed to be a time of rest, relaxation and regeneration is not coming – instead, it is shallow and disturbed, which makes us even more tired and discouraged when we get up. Dietary supplements may be helpful in such situations.

There are a number of natural preparations that promote relaxation and mental peace and facilitate the transition of the body into a state of relaxation. They help to fall asleep, may improve the quality of sleep and eliminate nocturnal awakenings. Many of them are based on natural extracts from plants such as hops, valerian, lemon balm, magnolia. Compounds such as 5-HTP or GABA work great. You should also consider supplementation with magnesium or some amino acids.

This category includes a whole range of supplements that help to relax and improve sleep. Our offer includes both mono-preparations and multi-component mixtures, composed of several or a dozen of synergistic substances.

 

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Doctor's Best
38.37 $

A natural agent that helps to improve the mood and reduce mental stress.

Buy
Scitec
3.31 $

Supplement with melatonin improves sleep quality. It removes free radicals and strengthens the immune system.

Buy
Swanson
13.53 $

A liquid Passiflora extract without sugar and alcohol. It has a calming and anti-stress effect.

Buy
Seeking Health
16.29 $

Dietary supplement supporting the nervous system. Good choice for people who have a problem with serotonin.

Buy
Swanson
4.42 $

The preparation promotes healthy and peaceful sleep.

Buy
Swanson
7.18 $

GABA plays a key role in the central nervous system's reaction to stressful situations.

Buy
Now Foods
16.29 $

Natural, plant sedative and anti-stress agent, classified as a herbal medicine.

Buy
Swanson
3.31 $

Synchronizes biological rhythms and cycles; helps to shorten the time needed to fall asleep.

Buy
Trec
6.90 $

Dietary supplement containing gamma-aminobutyric acid. It relaxes and improves the quality of sleep.

Buy
Now Foods
4.69 $
(1)

Melatonin which improves sleep quality. Additionally, it removes free radicals and strengthens the immune system.

Buy
Himalaya
6.90 $

Adaptogen with anti-stress and anxiolytic potential. It stimulates the body to act and adds the energy.

Buy
Natvita
12.67 $

Vital mushroom obtained from certified ecological farming. It has antineoplastic effects.

Buy
Life Extension
19.05 $

A supplement with a sedative and soporific effect. It protects the body against adverse effects of stress.

Buy
Source Naturals
13.53 $

Synergistic blend of ingredients with anti-stress effect, such as GABA, L-theanine, Relora®

Buy
Doctor's Best
32.85 $

Supplement with nootropic qualities. It has relaxing effect and stabilizes mood.

Buy
Hi-tech
21.81 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

Buy
Primaforce
30.09 $

Supplement containing 5-hydroxytryptophan. It regulates sleep, improves mood and concentration, limits appetite.

Buy
Now Foods
19.05 $

Complex of sedatives with Gamma-Aminobutyric Acid in the form of chewable tablets.

Buy
Brawn
54.93 $
(1)

Mass supplement that improves the quality of sleep. Stimulates the production of growth hormone.

Buy
Now Foods
from 21.81 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

Buy
Planetary Herbals
20.70 $

Valerian root extract in the liquid form. It demonstrates calming, relaxing and sedative effect.

Buy
Scitec
27.33 $
(1)

A dietary supplement focused on supporting regeneration of the organism – sleep and relax.

Buy
Now Foods
from 13.53 $
(1)

Dietary supplement improving mood. Accelerates the regeneration, helps you fall asleep and relaxes.

Buy
Isodiol
5.24 $

A complex of Heneplex phytocannabinoids and terpenes. Helps fall asleep and improves sleep quality.

Buy
Now Foods
32.85 $

The supplement demonstrate positive, normalizing influence on the nervous system.

Buy
Jarrow Formulas
21.81 $

Complex of substances that suppress excessive tension, facilitate relaxation and support mental processes.

Buy
Life Extension
20.70 $

Dietary supplement improving mood. It reduces nervous tension and supports memory.

Buy
Natrol
13.53 $

A dietary supplement that promotes healthy sleep and helps control appetite.

Buy

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