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Sleep takes up to one-third of the adult's life, and yet it is underestimated and ignored. Most people erroneously think that it is a non-productive activity and a waste of time. Meanwhile, sleep is crucial for the regeneration of the body and consolidation of memory; it affects the mood and overall psychophysical fitness. Researchers are alarming that sleep deprivation has disastrous consequences for the entire body. It promotes weakened immunity, impairs the ability to assess, causes difficulty in concentration and memory problems, and increases the risk of depression.

Unfortunately, sleep disorders and difficulties in relaxing affect a growing number of people. They often appear as a result of nerves, in periods of permanent stress or burdening the body with too many duties, excessive physical or intellectual effort. This leads to a vicious circle – the sleep that was supposed to be a time of rest, relaxation and regeneration is not coming – instead, it is shallow and disturbed, which makes us even more tired and discouraged when we get up. Dietary supplements may be helpful in such situations.

There are a number of natural preparations that promote relaxation and mental peace and facilitate the transition of the body into a state of relaxation. They help to fall asleep, may improve the quality of sleep and eliminate nocturnal awakenings. Many of them are based on natural extracts from plants such as hops, valerian, lemon balm, magnolia. Compounds such as 5-HTP or GABA work great. You should also consider supplementation with magnesium or some amino acids.

This category includes a whole range of supplements that help to relax and improve sleep. Our offer includes both mono-preparations and multi-component mixtures, composed of several or a dozen of synergistic substances.

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Apollo's Hegemony
from 16.46 $
(5)

Tryptophan metabolite which is a precursor to serotonin – the “happiness hormone”.

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MZ-STORE
5.96 $

Melatonin in capsules. Promotes healthy and deep sleep, while shortening the time needed to fall asleep.

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MZ-STORE
6.92 $
(3)

Perfectly absorbable form of magnesium for bone and neuromuscular health.

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MZ-STORE
9.30 $
(2)

Well absorbed magnesium citrate in a convenient form of a powder. One serving provides 375 mg of magnesium.

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MZ-STORE
8.35 $

GABA – the main inhibitory neurotransmitter. It shows a relaxing and calming effect and improves sleep quality.

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Apollo's Hegemony
8.35 $
(3)

Melatonin capsules. Supporting optimal sleep quality.

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Apollo's Hegemony
11.69 $

Magnesium in the form of magnesium citrate and coenzyme vitamin B6 - P-5-P

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Suppcount
5.63 $

Magnesium in an easily absorbable, organic salt form with added vitamin B6.

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Suppcount
6.63 $

Highly absorbable magnesium malate enriched with vitamin B6 in a biologically active form.

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Healthlabs
23.62 $

A formula soothing nerves and facilitating falling asleep. Combines plant extracts, l-theanine, and melatonin.

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Phenibut
Labolic
30.77 $
(3)

Phenibut – GABA analog with relaxing potential.

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Doctor's Best
from 35.54 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Aliness
7.13 $
(1)

Tryptophan in vegan capsules. A natural precursor of serotonin and melatonin.

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Melatonin 1 mg Available soon
Suppcount

Melatonin at 1 mg dose per serving.

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5-HTP Out of stock
Swanson
13.12 $
(4)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Sleep Optimizer Out of stock
Jarrow Formulas
10.73 $

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

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Kirkman
28.39 $

A herbal blend optimising the sleep cycle. Aids in insomnia.

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5-HTP Time Release Out of stock
Natrol
18.85 $

A dietary supplement that helps control appetite and promote normal sleep.

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Kava Kava Out of stock
Natrol
13.12 $

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment.

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5-HTP 100mg Out of stock
Now Foods
from 16.46 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Now Foods
from 28.39 $
(1)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Passion Flower 350mg Out of stock
Now Foods
14.07 $

Natural, plant sedative and anti-stress agent, classified as a herbal medicine.

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5-HTP 50mg Out of stock
Seeking Health
18.85 $

Dietary supplement supporting the nervous system. Good choice for people who have a problem with serotonin.

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Seeking Health
14.07 $
(1)

Natural source of 5-HTP; stabilises mood and counteracts depression; promotes production of serotonin and melatonin.

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Theanine Serene Out of stock
Source Naturals
from 18.85 $

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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L-Theanine Out of stock
Raw Series
from 7.87 $

Dietary supplement containing L-Theanine powder. Has a calming and anxiolytic effect.

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Kava Kava Out of stock
Labolic
23.62 $

Plant extract with a broad spectrum of effects in neurosupplementation. Mood and concentration support.

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Picamilon Out of stock
Labolic
18.85 $

Effective dose of nootropic and anxiolytic substance. Improvement of cerebral blood flow.

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Kava Kava 250mg Out of stock
Now Foods
23.62 $

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment

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Kava Kava Out of stock
Apollo's Hegemony
23.62 $
(2)

Standardized extract of intoxicating pepper. Naturally supports the fight against stress and anxiety.

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Calm with Zembrin Out of stock
Doctor's Best
30.77 $

A natural agent that helps to improve the mood and reduce mental stress.

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Galantamine Out of stock
Labolic
28.39 $

A natural substance, exerting a positive effect on cognitive skills.

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Phenibut Out of stock
Labolic
42.70 $
(4)

Phenibut – GABA analog with relaxing potential.

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5-HTP Time Release Out of stock
Natrol
13.84 $

A dietary supplement that promotes healthy sleep and helps control appetite.

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5-HTP Out of stock
Now Foods
23.62 $

A dietary supplement containing 5-hydroxytryptophan (5-HTP) in the form of lemon chewable tablets.

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5-HTP 50mg Out of stock
Now Foods
from 6.92 $

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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GABA Out of stock
Now Foods
12.40 $

Dietary supplement improving mood. Accelerates the regeneration, helps you fall asleep and relaxes.

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GABA Chewable Out of stock
Now Foods
21.23 $

Complex of sedatives with Gamma-Aminobutyric Acid in the form of chewable tablets.

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L-Theanine 150mg Out of stock
Doctor's Best
23.62 $

Supplement with nootropic qualities. It has relaxing effect and stabilizes mood.

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GABA Pure Powder Out of stock
Now Foods
16.46 $
(1)

Pure gamma-aminobutyric acid in the form of a convenient powder. Reduces excessive emotional tension.

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Life Extension
10.73 $
(1)

Melatonin with 6-hour timed release. It facilitates falling asleep and favors the keep of undisturbed sleep.

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L-Theanine Out of stock
Now Foods
15.74 $
(1)

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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L-Tryptophan 500mg Out of stock
Now Foods
from 15.51 $

Dietary supplement supporting the quality of sleep. Increases levels of serotonin, supports regeneration.

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Melatonin Out of stock
Now Foods
4.06 $
(1)

Melatonin which improves sleep quality. Additionally, it removes free radicals and strengthens the immune system.

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Valerian Root 500mg Out of stock
Now Foods
from 8.35 $

Herbal supplement that is commonly used for its sedative and anxiety-reducing effects.

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Natrol
12.88 $

5-HTP in the form of fast dissolving fruit tablets. The product does not require drinking water.

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Jarrow Formulas
18.85 $

L-Theanine in the form of soluble chewing gum. For children who are at least 8 years old.

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L-Theanine 100mg Out of stock
Life Extension
16.46 $

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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