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The manufacturer of the preparation ensured the maximum absorbability of the active substances, nevertheless, this can be further strengthened by taking the supplement with a meal that contains a source of good fat, e.g. olive oil, coconut oil, avocado.
Supplementation should be additionally complemented by quercetin, which limits the expression of an enzyme that is responsible for the deactivation of curcuminoids.
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What is turmeric root extract?
Turmeric root extract is powdered turmeric in reduced volume in order to achieve as high active curcuminoid concentration as possible.
Turmeric is a spice that gives dishes a characteristic yellow colour. However, apart from its culinary advantages, it is also valued for its great health-promoting potential, which is why it is sometimes called the “Queen of Spices”. The main active substance in turmeric root is curcumin, which has a strong anti-inflammatory effect. In turn, reducing inflammations helps to relieve pain and inhibit the development of cancer.
People who use turmeric extracts can notice an improvement in the parameters marking blood sugar levels and the condition of the cardiovascular system, which is visible in an optimised lipid profile, reduced hypertension, and enhanced blood flow. Curcumin also helps to inhibit DNA molecule damage and reduce oxidative stress. The advantages of curcumin can be experienced by people struggling with the symptoms of depression and anxiety disorders as well.
Turmeric root extract can be found in dietary supplements offered by muscle-zone.pl.
Bioperine - a black pepper extract, which is a source of plant alkaloid – piperine, enhancing secretion of digestive juices, affecting the increase of the availability of food (and other chemicals) and regulating the digestive tract. Through the access to food and chemicals, it indirectly influences the development of muscle tissue and increases the exercise capacity (psychophysical). There has been a positive effect on the immune system and the intensification of the lipolysis processes observed. Available in the form of mono-preparations and as a component of supplements and nutrients.
Dosage: 5-10 mg per day.
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