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Because of their synergic activity, it is reasonable to consider simultaneous hesperidin and vitamin C supplementation.
The supplement can be used successfully by people struggling with problems with methylation processes. The fact that the active substance is already fully methylated lets you enjoy the effects of supplementation regardless of your organism’s ability to carry out the process.
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Hesperidin - bioflavonoid occurring naturally in plants (fruit, vegetables and herbs), is an antioxidant binding free radicals, is beneficial to cardiovascular system (strengthening of blood vessels, improved circulation). Increases the effectiveness of ascorbic acid and maintaining the appropriate structure of collagen, affects the state of connective tissue. It also has anti-inflammatory and anti-allergic potential (reducing the release of histidine) and increases immunity. In the supplementation there is lack of hesperidin mono-preparation. Both in the form of natural or synthetic, present in combination with quercetin, rutin and ascorbic acid. Available in supplements to support immunity, and in some creatine stacks and nitrogen boosters.
Dosage: Recommended in sports supplementation 20-100mg per day.
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