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In order to increas glutathione activity and maximise detoxification processes, it is suggested to combine NAD supplements with those containing selenium. Selenium is a component of isoenzymes of glutathione peroxidase, protecting body cells against harmful oxidation by peroxides. In addition, this element helps detoxify the body by binding and removing heavy metals, e.g. mercury and lead.
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Cysteine belongs to the group of essential amino acids, synthesized by the body, involved in detoxification of the body. The combination of L-cysteine with glutamine and glycine is involved in the synthesis of glutathione (a powerful antioxidant) and the proteins, enzymes and co-enzymes. Present in the protein product, in smaller amounts in corn and peanuts. The source of the acquisition are also concentrates and whey protein isolates, and preparations containing mixtures of amino acids. Not in the form mono-preparations. It is a component of detoxification, supporting the work of the liver supplements and in supplements improving the cosmetics of the body, usually in the form of L-cystine (two connected cysteine particles) or in the form of NAC.
Dosage: the usual supplementation: 50-500 mg per day.
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